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"If you have a Garmin watch that has triathlon mode, such as the Garmin Fenix 5, the first step is to be sure to pair any sensors you may be wearing to the watch. Be sure to allow the watch to scan for the appropriate GPS signals in your area; once this is done you can select the activity you wish to complete or just use the triathlon mode if available. If you have transitions turned on, these will record separately. Use the lap button to resume or choose new activities to be recorded. Once finished, select save."
<https://bestgpstech.com/best-garmin-triathlon-watch/>