<https://grapplinginsider.com/#/schema/person/b635c887385189e5867992996a9d056c>
<http://schema.org/description>
"Ben has been involved with grappling, whether through wrestling or Brazilian jiu-jitsu, essentially his entire life. After wrestling throughout his childhood, Ben found Brazilian jiu-jitsu as a young adult and quickly fell in love. He has been training for over ten years and currently holds the rank of brown belt, and remains involved in both the MMA and BJJ scene. Ben has been writing about combat sports since 2017. He has interviewed and profiled some of MMA's biggest stars, including multiple UFC champions."
<https://grapplinginsider.com/professional-trainer-details-the-proper-approach-to-strength-training-for-bjj/>