_:n0c54de1c599e4ce099f4982b6680be8axb0
<http://schema.org/description>
"Try out this free martial-arts class where you'll learn effective self-defense techniques while getting a great workout!\r\n\r\nIn this 45-minute class you'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) and what to do if you are taken to the ground so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents."
<https://www.vimbly.com/losangeles>