_:nbab1faff643c496e97dd03aadb6c2e95xb0
<http://schema.org/description>
"Take time to become still and work deeper into the mind and body. In yin we hold poses for much longer usually 3-5 minutes to get into the connective tissues at the joint. This slow class is great after a stressful day, relaxing both the mind and body. Suitable for all levels; beginners very welcome. If you wish to bring along pillows, bolsters and blankets feel free (not necessary, just an added bonus)."
<https://focusonhwb.org/events/classes-events/yin-yoga/?gde=2021-09-23>