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<http://schema.org/description>
"Welcome to Easy and Relaxing Yoga for All. These classes are suitable for all levels. Their goal is to make yoga a practical daily tool for everyone looking to find some peace of mind and a healthy physical practice for their bodies. This especially goes for people struggling with anxiety, stress, depression, excessive worrying, overthinking, and other ailments of the modern man. \r<br>\r<br>We work with meditation, breathing techniques, physical exercises (asanas) and guided relaxation (yoga nidra) to help you find your quiet place, a place inside you where you can feel safe, relaxed and okay with yourself."
<https://vivayalive.com/events/2021/10/27/9018-easy-and-relaxing-yoga-for-all-27>