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"Take a supplement or other blood pressure medication. This is something that should only be done upon the advice of your doctor. Diuretics and beta-blockers are two of the most common that your doctor may recommend. Diuretics dispel excess salt and toxins from your body by making you urinate more, and beta blockers slow your heart rate down. Your doctor may prescribe other treatments as well, so be sure to talk to your pharmacist to find out how they will affect you.\nAs for supplements, though they can be taken with the best of intentions, they're not always good ideas. Talk to your doctor beforehand before taking anything.\nHerbs and supplements you can try include fenugreek seeds, hawthorn, and ginger."
<https://www.wikihow.com/Control-High-Blood-Pressure>