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"So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it's 1 to 2 pounds per week.<a href='https://cinechautari.com/qa/quick-answer-how-fast-can-i-safely-lose-40-pounds.html#qa-how-much-weight-can-you-lose-in-a-month'>read more</a>"
<https://cinechautari.com/qa/quick-answer-how-fast-can-i-safely-lose-40-pounds.html>