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"https://sanmigueltaichi.com/sanmigueltaichi-schedule TripAdvisor Reviews https://www.seniorswithlatitude.com/5-fun-things-to-do-in-san-miguel-de-allende/ Energize with AM Tai Chi For Fitness, Balance &amp; Flexibility Location: Tai Chi Studio, Colonia Azteca The studio is located on the 3rd floor Monday       9:30am - 10:30am Wednesday 9:30am - 10:30am Friday          9:30am - 10:30am Radiant Qi Flow Live Training With Lydia Location: Your Home or Office Monday &amp; Friday Mexico City Time:5pm - 6pm Lydia's Radiant Qi live training program is about activating and balancing the Qi flow within to slow the aging process naturally. (Qi is translated as Vital Life Force Energy in chinese). This gentle form and dance like movement leaves you energized, joyful yet tranquil and grounded. During class, you'll get to follow along and practice the art of flow with Lydia directly. What you need: 1 chair and 1 long stick for warm ups. Requirements: All video screens must be turned on during class for posture corrections and guidance during class Please check the webiste for new student specials and discounts: www.sanmigueltaichi.com"
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