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"Amazing article! I agree. Vitamin C and Zinc are great for boosting the immune system. Eating foods rich in vitamin C is a perfect way to get healthy. I love eating Vitamin C rich foods such as broccoli, cauliflower, kale, red pepper, sweet potatoes, strawberries, and tomatoes. I also add pumpkin seeds to my meals for a boost of Zinc https://www.idarahampton.com/"
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