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"Hi Tia. It's great to hear you are making positive changes to your diet and lifestyle to support your health! \r\n\r\nFor the Estrogen Reset Kit, the suggested regimen is: 1 capsule DIM, 2 capsules Calcium D-Glucarate, 1 capsule Brocco Power. It's a good idea to follow this regiment for a couple of months before increasing any dosages. \r\n\r\nAs for what time of day to take them, these supplements can be taken at any time of day, together or separate. \r\n\r\nI hope this information helps. Please reach out to support@hormonesbalance.com with any additional questions. \r\n\r\n- HB Team"
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