<https://hormonesbalance.com/articles/herbs-foods-vitamins-minerals-to-boost-immune-system/#Comment3>
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"Thank you for all of the information. I also read another one of your articles about how much of each vitamin you should have daily to increase immunity. How long should one take the recommended dosages? Does the body get used to the higher dosages so they aren't as effective over time (like taking a break from the dosages for a week or so)? Just wanted to know so I can make sure I keep my immunity up right now."
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