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"Dr. Santos, I am a retired psychotherapist who started my professional life at Yale.  This course has been extraordinarily helpful because I have my health, a loving family, more money than I need (and yes I find great satisfaction giving it to others) and yet it is by its very nature a time of life that can be difficult.  I am fortunate to be an active competitive tennis player, yoga devotee, dog walker, an art docent, etc. but it is difficult to be bombarded by the death of family members, friends, etc. I was prompted to take this course by the death of my sister, a federal judge, 10 years younger than me 2 months ago which prompted the question, “How can one continue to live life to the fullest when reality is painful?”\nI wanted to pass on to you that this course has helped me recenter and to feel that there are things that I can do to enjoy living without perseverating about the negatives.  It has even helped my tennis game!  I have read Flourish, Thanks and Mindfulness for Beginners. And I have become an advocate of the course, sharing details with friends I hope will take it.\nThank you,\nJean\n<text />"
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