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"A brand-new research study reveals that 2 weeks of physical lack of exercise can set off full-blown diabetes in seniors with prediabetes. The research study explores the metabolic results of lack of exercise for seniors. The group of researchers is led by Chris Mcglory — through Diabetes Canada Research in the Department of Kinesiology at McMaster University in Ontario, Canada. They chose to examine the impacts of 2 weeks of lack of exercise on seniors that were close to having full-blown diabetes.\nA Lack of Exercise Reduces Strength\nThe research study exposed that only days after the research study began, the individuals’ skeletal muscle mass and strength reduced substantially. In addition, simply going back to a healthy workout program for another 2 weeks was insufficient to balance out the damaging impacts of lack of exercise, the scientists discovered. Throughout the research study, the scientists kept track of the exercise and of the seniors utilizing pedometers and other specialized gadgets; they likewise took blood samples and determined the blood glucose levels of the individuals who participated.\n"
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