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"The jockey who won the Grand National in 2012 and has three Festival winners, has been speaking about how he prepared for each day at Cheltenham: I physically run the course every day, around the track. When I run it, I visualise how I’d like to ride the horses, the positions I’d like to be at a certain point in the race to give my horse the best chance of winning the race. I do that every day that I go racing, at Cheltenham or wherever. I just find it relaxes me a lot more whenever I do that and I visualise what I’m doing. You can watch the documentary he has made about life in the saddle here. "
<https://www.telegraph.co.uk/racing/2021/03/19/cheltenham-gold-cup-2021-live-results-racing-tips-winners-latest/>