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"Having spent thousands on life coaches and getting little in return, growing more frustrated (and poorer!) with a lack of result and my objections met with being asked to \"trust the process.\" Thank goodness  I finally found this course. It helped me understand how and why I feel and behave the way I do. Grounded in science, evidence based, no faith required! More importantly, it walked me through a process that helped me finally make some changes I needed to make, while discarding the \"goals\" that I realised did little to serve my wellbeing. "
<https://es.coursera.org/learn/the-science-of-well-being/reviews?authMode=signup&page=9>