_:n93db19ed85cc4324bee19db6900dc696xb1
<http://schema.org/description>
"If you really hate cardio, you are not alone. Sadly, cardio is unavoidable if you want to shed fat. Simple cardio exercises like running, jogging and swimming could get your heart rate pumping to shed more calories. Moreover, cardio makes you sweat to help get rid of water retention."
<https://sixpad.com.sg/category/event-highlights>