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"Sprouted flour Christmas cookies are a healthier way to make Christmas cookies. Made with whole wheat flour that is sprouted, they are more nutritious and easier to digest.\r\n\r\n\r\n\r\nWhen I was little, my mom always made Christmas cookies and put them in decorative tin canisters. To me, Christmas isn't Christmas without these cookies. But I didn't want to make them with white flour and refined white sugar. Even worse is the pre-made cookie dough you can buy at the store, since it's made with partially hydrogenated soybean and cottonseed oil. Yuck!\r\n\r\nI'm thrilled to tell you that I made Christmas cookies with sprouted flour, grass-fed butter and organic sugar they came out even better than I remember them tasting when I was a kid.\r\n\r\n\r\n\r\nWhy Sprouted Flour?\r\n\r\nOf course you know that whole wheat flour is better for you than refined white flour. That said, whole grains are not good for you unless they are sprouted, soaked or fermented. The phytic acid in whole grains prevents the absorption of minerals and causes tooth decay and bone loss."
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