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"We all know too well that one of the keys to maintaining a healthy weight is healthy snacking. Nutritionist Ashley Reinke Hawk shows “California Live” how to build snack boxes that are easy to make, well-balanced, and will keep you full. Watch to find out the perfect ratio of carbohydrates to protein, the best times to eat snacks, and more."
<https://www.nbclosangeles.com/california-live/how-to-build-the-perfect-snack-box/2583207/>