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<http://schema.org/text>
"While pregnant women are advised to avoid raw meats and fish/seafood, everyone may benefit from eating fish. According to the FDA, pregnant or breastfeeding women should eat between 8 - 12 ounces of seafood per week from lower mercury and methylmercury choices. Delicious seafood varieties commonly consumed in the United States that are higher in EPA and DHA and lower in mercury include salmon, anchovies, sardines, Pacific oysters and trout.&nbsp;&nbsp;"
<https://www.vons.com/shop/lp/fresh-seafood.html>