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"Thanks for your reply Wishclean     So do you think my thinking is right - oestrogen and lower androgen is best for me, rather than increasing progesterone? \n  \nUnfortunately I have to have B12 shots as I have a malabsorption disorder, so no way around that.  (Although I don't find it changes my skin too much).   I take inositol everyday in decaff green tea for anxiety, so I'm pleased to hear it might help my skin also. \n  \nSo DIM might be the way forward.  Is the Saw Palmetto a bad idea in your opinion?  I've just started using Origins topical 'Spot Remover' pads which has salicyclic acid and saw palmetto in it.  I know saw palmetto works on follicles for hair loss, so I'm curious to see whether the topical saw palmetto makes a difference to my skin - if so I can stop taking it orally. \n  \nThanks again  \n"
<https://www.acne.org/forums/topic/343456-oestrogen-testosterone-progesterone-questions-and-saw-palmetto/>