_:nb72cfb74ae0a4bcca39aaab7c4298289xb0
<http://schema.org/description>
"&quot;There I am,&quot; a very fit patient is saying, &quot;out on my five-mile run,  motoring my way up a steep incline. Suddenly, I feel a throbbing pain  in the middle of my right shin. Oh, no, I think, not again.&quot; As things turned out, the patient recovered from the shin splints1  quickly, but he knew he'd dodged a bullet. &quot;Why did I get hurt?&quot; he  wanted to know. &quot;I wasn't doing anything wrong.…What can I do to make  sure this doesn't happen again?&quot; &#010; All very good questions. One  answer is - basically..."
<https://www.bergmanchiropractic.com/post/when-bad-things-happen-to-good-exercisers>