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"Pressure at work? Family or relationship stress?\nIf you’re on the brink of burnout, in desperate need of some R&amp;R, or just need to get away, mapping out a wellness retreat trip can be your best option.\nTraveling internationally to one of the world’s top retreats in Asia, Europe or New Zealand sounds unappealing or too time-consuming? \nThere are plenty of options right here in the US. The 8 Top Wellness Retreats in the USA\nIn today's guide, we’ll examine the top wellness centers in the United States and see what makes them stand out.\nArticle Guide\n\nThe Ranch Malibu\nCal-a-Vie\nLake Austin Spa\nLumeria Maui\nMii Amo\nAmangiri\nGolden Door\nRancho la Puerta\n\n#1. The Ranch Malibu\n\nIf you’re looking for a physical reset, this is one of the best. \nThe Ranch Malibu brings hiking, yoga, HIIT fitness activities, weight training, and cardio classes to the table. If you strictly follow the programs, you can expect to lose between 3-6% body fat.\nWhether you are planning a week or a longer visit, the Ranch Malibu sets you up for success to reach your physical health goals.\nThe retreat center also specializes in diet and nutrition education, with programs aimed at athletic improvement, weight loss, and habit transformation. \nCost: $$$State: California Best for: Physical wellness \n\n#2. Cal-a-Vie\n\nThe Cal-a-Vie wellness retreat calls itself the “ultimate haven of health”, because of the wide range of programs the center offers. From spa packages to fitness and nutrition, this center does it all. \nThe staff to guest ratio is 5:1, which provides you with plenty of one-on-one attention. This center extends your experience beyond your stay, building you a health program for when you get back home.\nThis resort is luxurious, with 16 spa treatments, four-deep tissue massages, picturesque landscape views, and, of course, a comfortable king-size bed.\nThe result? A relaxed body and peaceful mind.\nCost: $$$State: CaliforniaBest for: Fitness and nutrition\n\n#3. Lake Austin Spa\n\nIf peace and tranquillity are a primary concern, the Lake Austin Spa is the perfect spot for you.\nFlexible mindfulness programs, daily fitness training, and both indoor and outdoor pools make for a rejuvenating experience. \nLake Austin Spa boasts the title \"one of the best USA wellness retreats.\" Check it out if you would like to achieve a peaceful mental state.\nCost: $$$State: TexasBest for: Mental clarity\n\n#4. Lumeria Maui\n\nWant to escape the everyday world so you can still your thoughts and clear your mind?\nLumeria Maui is an excellent place for you. It offers luxuriously-designed rooms, nutrition-focused classes, signature treatments, and fitness programs.\nLocated on the Maui island in Hawaii, the wellness programs include yoga sessions, outdoor excursions, and spa treatments. \nThe nearby beaches, surfing spots, and hiking trails significantly help with re-energizing your body.\nCost: $$$State: HawaiiBest for: Mental Wellness\n\n#5. Mii Amo\n\nNestled in Arizonan hinterland, Mii Amo offers spiritual and mindfulness programs to improve your health state.\nYou are granted a luxurious and comfortable accommodation and can visit spa services daily. \nThe many programs designed to improve mental clarity can be booked for 3-7 days. \nCost: $$$State: ArizonaBest for: Mental clarity\n\n#6. Amangiri\nBased in southern Utah, Amangiri’s picturesque landscapes connects you with nature. \nThe uniqueness of the Amangiri stems from its spa treatments, but there are also daily fitness and yoga sessions in the canyon-facing yoga studio. The studio is a fantastic place to see breathtaking sunsets and catch some sunshine.\nThe Amangiri staff ensures you receive one-on-one attention and handles your requests professionally so you can overcome any health hurdles.\nCost: $$$State: UtahBest for: Physical wellness\n\n#7. Golden Door\n\nDo you consider yourself a fitness enthusiast?\nIf so, you can't go wrong with the fitness center, the Golden Door in California. \n7 days at this center aims to fix damaged muscle tissues so you can perform well when you get back to the gym. A personal trainer will assess your situation and prescribe a fitness plan designed for your needs.\nDaily massages, skin treatments, manicures, pedicures, art gyms, pools, gardens, hiking trails, cooking sessions, and nutrition seminars serve to greatly improve your state.\nCost: $$$State: CaliforniaBest for: Fitness\n\n#8. Rancho la Puerta\n\nWhether you want to focus on physical or mental wellness, Rancho la Puerta is excellent.\nBoasting high-profile spa treatments for full body leisure, six luxurious room type to make you feel pampered, and a beautiful natural setting, this center is located near the border in Tecate, California.\nMindfulness programs, fitness and nutrition sessions, and cultural activities will help you operate at 100% again.\nCost: $$$State: CaliforniaBest for: Physical wellness\nThe wellness travel industry is booming, and for good reason. North Americans are experiencing more stress in every area of their lives than ever before. \nMapping out a trip to a wellness retreat will significantly help you with mind and body rejuvenation.\nTaking a trip to a wellness center in the US is one of the best ways you can start the new decade."
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