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"Before starting any form of workout, you should evaluate your level of fitness. No matter how fit you are, always follow the “start small, grow tall” rule. Before you buy a gym membership, ensure that you will use it and the location of the gym and your schedule should allow you to workout at least 4 days a week. Starting too aggressively can lead to injuries and disrupt your fitness routine for a long time. Your trainer will check your body stats and ask your preferences before assigning you a workout plan. The plan depends on your goals, so be sure about them.<br /><a class='prefooterlink' href='/gym-workouts-near-me'>Gym Workouts Near Me</a> |&nbsp;<a class='prefooterlink' href='/gym-workouts-in-delhi'>Gym Workouts in Delhi</a> | <a class='prefooterlink' href='/gym-workouts-in-mumbai'>Gym Workouts in Mumbai</a> | <a class='prefooterlink' href='/gym-workouts-in-bengaluru'>Gym Workouts in Bengaluru</a> | <a class='prefooterlink' href='/gym-workouts-in-pune'>Gym Workouts in Pune</a> | <a class='prefooterlink' href='/gym-workouts-in-hyderabad'>Gym Workouts in Hyderabad</a> | <a class='prefooterlink' href='/gym-workouts-in-gurugram'>Gym Workouts in Gurugram</a> | <a class='prefooterlink' href='/gym-workouts-in-kolkata'>Gym Workouts in Kolkata</a> | <a class='prefooterlink' href='/gym-workouts-in-noida'>Gym Workouts in Noida</a> | <a class='prefooterlink' href='/gym-workouts-in-jaipur'>Gym Workouts in Jaipur</a> | <a class='prefooterlink' href='/gym-workouts-in-ahmedabad'>Gym Workouts in Ahmedabad</a> | <a class='prefooterlink' href='/gym-workouts-in-chandigarh'>Gym Workouts in Chandigarh</a>"
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