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<http://schema.org/text>
"Absolutely! Sometimes the best methods of pain management are the simplest. Cold compresses have been used by fighters and athletes all over the planet for hundreds of years. However, it is important to note that if you want them to be as effective as possible, they need to be cold. \r\n\r\nWe suggest storing your devices in the freezer until the time comes that you need it. Many fighters keep their devices tucked away in a bucket of ice water to keep them cold while in the gym. \r\n\r\nIf you don’t have access to ice water, a rounded design may be one of your best options. These styles are great because you load them up with ice water before stepping into the gym. They can stay ice-cold for up to 2 hours after taking them out of the freezer."
<https://fightingreport.com/best-enswell/>