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"“It is actually true to some degree that you burn body fat instead of the food in your stomach [when running hungry], but it's not a big enough impact to override how you eat the rest of the day, or after your workout, for that matter,” says dietitian Abby Sharp.<a href='https://disconnecteddog.com/qa/do-you-burn-more-calories-if-youre-awake-longer.html#qa-does-feeling-hungry-mean-youre-burning-fat'>read</a>"
<https://disconnecteddog.com/qa/do-you-burn-more-calories-if-youre-awake-longer.html>