_:n859de382c60e43d98b1d032f3b349c44xb9
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"A GUIDED SHINRIN-yoku walk is full of nature and human connection\nhelping you to relax, recharge your batteries, improve your moods and\nconcentration, boost your immune system functioning, the felt\nexperience of aliveness, slowing down the stream of habitual thinking,\ngetting new insights, being naturally creative and bringing all of\nthis with a big smile back home. The guide, trained by the Association\nof Nature and FOREST THERAPY, will help you slow down, get into your\nsenses and out of the stream of habitual thinking, re-connect with\nyour own body and support your experience while not disturbing it s\nown process. She will also facilitate very informal sharing circles\nwhere everything is welcome and nothing is mandatory. The Art of\nSHINRIN-yoku is a profound way of deepening the connection with\nyourself, with others and with the more-than-human world which can be\ncompared to the effects of a more-day trip in nature. More\ninformation: http://waybackhome.info/en/home\n[http://waybackhome.info/en/home]\n\nNote: During these walks, we will follow all safety and distance\nrecommendations.\n\nPROGRAM\nDuring the Shinrin-yoku forest walk, we’ll dive into the forest and\nexperience living in the here and now. Along the various trails in the\nbeautiful forest of Landgoed Heidestein, the participants will be\ninvited to do a few activities. These help to slow down your pace and\nthe stream of habitual thinking, to pay attention to the sensory\nperceptions and to re-connect with nature and with ourselves. Between\nthe activities, we’ll gather in a listening circle (council).\nEveryone can share their experience with the group, if they like.\nSharing is not mandatory, as silence is also a very powerful way of\nsharing.\n\nWhat to take with you: Wear comfortable shoes for easy trails and\ndress for the weather. Our pace will be slow, so maybe add an extra\nclothing layer, just to be sure; a rain jacket/coat is always a good\nidea.\n\n-Location: Landgoed Huis te MAARN, MAARN, Utrecht province,\nNetherlands\n-Starting point: BUURTSTEEG 7, MAARN\n-Duration: 3 hours\n-Registration and payment: The fee can be paid via PayPal or bank\ntransfer (Tikkie). You can also register here:\nhttps://www.eventbrite.nl/e/tickets-guided-forest-bathing-shinrin-yoku-walk-in-maarn-60616805497\n[https://www.eventbrite.nl/e/tickets-guided-forest-bathing-shinrin-yoku-walk-in-maarn-60616805497]\n-Language: English or Dutch, depending on the group s preferences\n- Costs & what is included: The price is incl. tea and snacks for tea\nceremony.\n- Note: Due to weather conditions, a scheduled walk can be postponed\nto another date. In that case, you ll receive a message with\nalternative dates to choose from.\n"
<https://www.evensi.nl/provincie-utrecht/utrecht/friday>