<http://schema.org/articleBody>
"Easy Grilling Recipes: Packets!\\n__Pick a protein.__ Opt for lean meats such as chicken and seafood over fattier choices like steak and sausage. When fat cooks off inside the packet, it seeps into the rest of your food.\\n\\n__Season to taste.__ Flavor your meat using whatever spices or herbs you love. Make sure the seasonings are what you would use with everything in the packet, including any sides, because the flavors will meld on the grill.\\n\\n__Slice and dice.__ Thin vegetables, like green beans, require little prep. Thicker veggies such as carrots and potatoes need to be thinly sliced so they steam in the same amount of time as the rest of the packet's contents.\\n\\n__Choose sides.__ Round out your meal with a fast-cooking starch, like precooked polenta or 90-second microwavable rice. To keep the inside of the packet moist, you may want to add 1/4 cup water or broth prior to grilling.\\nIn addition to being a great source of good-for-you fat, avocados are full of fiber and bloat-busting potassium.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/shrimp-with-avocado-mango-salsa)\\nImpress dinner guests with this chic dish featuring top round, which has less than 1 gram of fat per ounce.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/beef-negimaki-with-broccolini-and-rice)\\nOlives bring healthful monounsaturated fat to your plate. Plus, they supply skin-protecting vitamin E.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/chicken-with-olive-tapenade)\\nSummer colds? Not you! Each serving of this dish delivers all the immunity-boosting vitamin C you need per day.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/polenta-stack-with-navy-bean-salad)\\nMolasses has more antioxidants than any other type of sugar.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/molasses-pork-chops-with-peach-slaw)\\nA 4-ounce fillet of mild-tasting tilapia has only 108 calories.\\n\\n[See the recipe.](/fooddiet/recipes/2011/06/tilapia-piccata-with-snap-peas)\\n\\n  \\n  \\n[__Curtis Stone's Favorite Kitchen Gadgets__](/fooddiet/2011/06/curtis-stone-kitchen-gadgets-slideshow)  \\n[20 superfoods for weight loss](/fooddiet/2010/03/20-superfoods-slideshow)\\n\\n  \\n[Superfoods for Flat Abs](/fooddiet/2010/06/superfoods-for-flat-abs-slideshow)\\n\\n  \\n[Tired of Chicken? 10 Tasty Recipe Twists ](/fooddiet/2011/05/new-chicken-recipes-slideshow)\\n\\n  \\n[34 De-stressing Snacks for Weight Loss](/fooddiet/2010/12/destressing-snacks-for-weight-loss-slideshow)  \\n[The 2011 Healthy Food Awards](/fooddiet/2011/06/healthy-food-awards)"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/gallery/easy-grilling-slideshow?slide=6>