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"Whether you&amp;#39;re a gym devotee or just starting a shape-up plan, admit it: You have fitness questions. And maybe some are so basic that you feel silly not knowing the answers. We dared our Facebook fans to share their fitness questions&amp;#8212;and then got celebrity trainers to answer them."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/gallery/fitness-101-your-biggest-questions-answered-by-celebrity-trainers?slide=3>