<http://schema.org/articleBody>
"   An apple a day doesn&amp;#039;t just keep the doctor away... it could also help you stay trim. At just 95 calories for a medium one, the fruit alone makes for an excellent fiber- and nutrient-rich snack. If you&amp;#039;ve come back from apple picking with a huge haul, check out these tasty and diet-friendly serving ideas:   For a high-protein snack, top a 6 oz. container of nonfat Greek yogurt with 1 Tbsp. of apple butter (120 calories).    Spread \u00BD Tbsp. peanut butter on a small apple, sliced, for a pre- or post-workout nosh (123 calories).    Cure a chocolate craving: Spread 1 small apple, sliced, with \u00BD Tbsp. Nutella (127 calories).    Top a medium apple, sliced, with a wedge of Laughing Cow Light White Cheddar cheese for an afternoon snack (120 calories).    Make a teacup treat: For a healthy dessert, place 1 cup coarsely chopped Granny Smith apple and 2 tsp. apricot all-fruit preserves in 8-oz. teacup. Microwave at 50% power for 3 minutes, stirring every 30 seconds. Top with 2 Tbsp. low-fat granola and 1 Tbsp. nonfat vanilla Greek yogurt (150 calories).  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/institute/a19401/skinny-apple-treats/>