<http://schema.org/description>
"Rule No. 4 of the &lt;a href=\"/go/slimdown\"&gt;14-Day Slimdown&lt;/a&gt;? Down at least 25 grams of fiber a day. Fiber has weight loss superpowers: It helps you feel full and slows sugar absorption in your bloodstream, so there are no diet detours when your blood sugar crashes. Here&amp;#39;s how to work more into your diet."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/gallery/stay-fuller-longer-high-fiber-foods-snacks-slideshow>