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"The SteelBell is intense; there is just no other way to describe it. Constructed from extra-thick neoprene with a textured surface for improved grip and filled with steel shot, it packs a serious punch. \r\n\r\nLike the SandBell, the SteelBell combining all the best features of dumbbells, kettlebells, medicine balls, slam balls and sandbags into one simple yet powerful weight training tool.  \r\n\r\nEven thought the SteelBell is twice as dense as the SandBell, it is still extremely safe for all ages and will not damage floor surfaces. The patented disc design and steel shot filling allows for the weight to expand and force to dissipate over the surface area of the bag.  \r\n\r\nSteelBells are great for all the traditional free weight exercises as well as countless explosive power movements such as slams, tosses and throws. Its versatility makes it ideal for many types of training from general strength and conditioning to endurance based circuit as well as sports performance. \r\n\r\nThe steel shot inside the SteelBell moves around more than sand, which increases the instability and grip characteristics and makes every movement more intense and engaging.  \r\n\r\nThe SteelBell is the choice of many NFL and other professional &amp;amp; college teams, the military, law enforcement, OCR, boot camp and kettlebell enthusiasts.\r\n\r\nFor more info check out our FAQ Page"^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.hyperwear.com/steelbell-free-weight.html>