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"PinterestFacebookDo you guys love Lululemon? I&amp;#39;m a relatively new fan of this yoga apparel company. Frankly, I just didn&amp;#39;t see why one needed to spend $98 on a pair of yoga pants until I splurged on their &amp;quot;Groove&amp;quot; pants recently. Now I get it. (My husband doesn&amp;#39;t.) Funny thing, though, the shopping bag I took home from Lululemon was sprinkled with some fabulous health wisdom, and I wanted to share some with you...\n\nHealthy living advice from a shopping bag? Yes! Here are my favorite lines:\n__&amp;quot;Drink fresh water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.&amp;quot; __How much water are you drinking a day--enough?\n&amp;quot;Life is full of set backs. Success is determined by how you handle setbacks.&amp;quot; I blog about my bad days. Does that count?\n__\n&amp;quot;Do one thing a day that scares you.&amp;quot;__ And we&amp;#39;re not talking about facing phobias here or anything, but trying a new fitness class--like hot yoga--would qualify!\n&amp;quot;Breathe deeply and appreciate the moment. Living in the moment could be the meaning of life.&amp;quot; Read about the high-tech gadget I tried that teaches you how to breath properly to zap stress...\n&amp;quot;Dance, sing, floss and travel.&amp;quot; And if you sing yourself a lullaby, that helps, too.\n__&amp;quot;The conscious brain can only hold one thought at a time. Choose a positive thought.&amp;quot; __Don&amp;#39;t forget to compliment other women (it feels good).\nxo, Sarah\nPhoto: Lululemon"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/story/health-wisdom-from-a-lululemon>