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"&amp;lt;p&amp;gt;I wanted to let my readers know that my latest book, &amp;lt;a href=&amp;quot;http://www.thyroiddietrevolution.com&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;externalLink&amp;quot; data-ordinal=&amp;quot;1&amp;quot; rel=&amp;quot;nofollow&amp;quot;&amp;gt;&amp;lt;em&amp;gt;The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss&amp;lt;/em&amp;gt;&amp;lt;/a&amp;gt; has been published by HarperCollins. The book is an updated, revised and expanded edition of my 2004 New York Times bestseller, &amp;lt;em&amp;gt;The Thyroid Diet&amp;lt;/em&amp;gt;.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;The Thyroid Diet Revolution&amp;lt;/em&amp;gt; outlines practical ways to cope with thyroid problems, balance hormones, raise metabolism, and ensure that thyroid problems don&amp;amp;#39;t get in the way of &amp;lt;a data-inlink=&amp;quot;etQZackN4ipbDw-geygkrA&amp;amp;#61;&amp;amp;#61;&amp;quot; href=&amp;quot;https://www.verywell.com/thyroid-diet-and-weight-loss-information-center-3231582&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;internalLink&amp;quot; data-ordinal=&amp;quot;2&amp;quot;&amp;gt;successful weight loss&amp;lt;/a&amp;gt;.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;Undiagnosed or poorly treated thyroid problems &amp;lt;a data-inlink=&amp;quot;MRJv3A16Cwn-KEEF_zygWA&amp;amp;#61;&amp;amp;#61;&amp;quot; href=&amp;quot;https://www.verywell.com/do-you-need-to-increase-metabolism-3233042&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;internalLink&amp;quot; data-ordinal=&amp;quot;3&amp;quot;&amp;gt;slow metabolism&amp;lt;/a&amp;gt; and destabilize hormones and can make it difficult to lose weight, and some people actually gain weight on fewer calories .&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;For undiagnosed thyroid patients, diagnosis and proper treatment may be all that&amp;amp;#39;s needed to successfully restore hormone levels and metabolism to normal and begin to lose weight.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;The Thyroid Diet Revolution&amp;lt;/em&amp;gt; features a detailed &amp;amp;#34;Symptoms Checklist&amp;amp;#34; along with step-by-step detailed guidelines on how to get properly diagnosed and treated. The book also explains:&amp;lt;/p&amp;gt;&amp;lt;ul&amp;gt;&amp;lt;li&amp;gt;why the majority of the almost 60 million Americans with &amp;lt;a data-inlink=&amp;quot;B7ZeAX_eViP4SEMigH6lng&amp;amp;#61;&amp;amp;#61;&amp;quot; href=&amp;quot;https://www.verywell.com/signs-of-a-thyroid-problem-3231530&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;internalLink&amp;quot; data-ordinal=&amp;quot;4&amp;quot;&amp;gt;thyroid problems&amp;lt;/a&amp;gt; haven&amp;amp;#39;t been diagnosed&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;the 3 common physical signs common with undiagnosed thyroid problems&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;why doctors aren&amp;amp;#39;t likely to test for this common diet saboteur, and what readers can do&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;why frequent &amp;amp;#34;mini-meals&amp;amp;#34; may be the WORST thing for weight loss efforts&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;a common-sense look at non-surgical weight-loss treatments, plus the latest on weight loss drugs and surgery&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;new and updated information on the latest supplements, herbs, and vitamins that enhance metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;customized exercise approaches from fitness expert and T-Tapp founder Teresa Tapp, that help fit fitness into regular daily activity, build muscle, and raise metabolism -- without fatigue.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;reviews and recommendations of the best commercial &amp;lt;a data-inlink=&amp;quot;JjX8FzNzyOCY_UhjZft42Q&amp;amp;#61;&amp;amp;#61;&amp;quot; href=&amp;quot;https://www.verywell.com/help-im-a-thyroid-patient-who-cant-lose-weight-3233031&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;internalLink&amp;quot; data-ordinal=&amp;quot;5&amp;quot;&amp;gt;diet programs for thyroid patients&amp;lt;/a&amp;gt; &amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;expert mind-body metabolism tips, incorporating the latest in nutritional psychology and neuroendocrinology, to rewire the brain for controlling appetite, balancing hormones, and raising metabolism, along with an integrated diet&amp;lt;/li&amp;gt;&amp;lt;/ul&amp;gt;&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;The Thyroid Diet Revolution&amp;lt;/em&amp;gt; includes the latest findings on the role of hormone balance - including thyroid, adrenals and reproductive hormones - in effective weight loss, and cutting-edge information about hormone resistance - including insulin resistance and leptin resistance - and their impact on weight loss.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;More information on &amp;lt;em&amp;gt;The Thyroid Diet Revolution&amp;lt;/em&amp;gt; is featured at the book&amp;amp;#39;s website, &amp;lt;a href=&amp;quot;http://www.thyroiddietrevolution.com&amp;quot; data-component=&amp;quot;link&amp;quot; data-source=&amp;quot;inlineLink&amp;quot; data-type=&amp;quot;externalLink&amp;quot; data-ordinal=&amp;quot;6&amp;quot; rel=&amp;quot;nofollow&amp;quot;&amp;gt;www.thyroiddietrevolution.com&amp;lt;/a&amp;gt;.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;\u00A0&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;sub&amp;gt;Photo: Mary Shomon&amp;lt;/sub&amp;gt;&amp;lt;/p&amp;gt;"^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.verywell.com/mary-shomons-new-book-thyroid-diet-revolution-published-3976294>