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"View Recipe: Coconut Cream PieWhen it comes to creamy, dreamy coconut pie, never settle for anything less than mile-high. But even when the traditional version comes across so light and fluffy, it's supplying as much as a quarter of your 2,000-calorie daily requirement and 75% of your saturated fat limit. That's a pie too high.To rein things in, our Test Kitchen used a smart technique of steeping a combo of milk and half-and-half with real coconut and vanilla bean, drawing out richer flavor than you'd get from bottled extracts. The coconut is then strained out, along with most of its calories and saturated fat. A creamy, fluffy Italian meringue and a shower of toasted coconut seal this delectable deal with a top Test Kitchen rating, half the calories, 65% less saturated fat, and flavor even better than the original.OLD WAY478 calories per serving32 grams total fat16 grams saturated fatThree cups half-and-halfFlavor from a bottled coconut extractHeavy whipped cream toppingOUR WAY266 calories per serving11.5 grams total fat5.7 grams saturated fatTwo parts low-fat milk; one part half-and-halfFlavor from real coconut flakes and vanilla beanLight, fluffy Italian meringue toppingView Recipe: Coconut Cream Pie"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cookinglight.com/eating-smart/recipe-makeovers/healthy-coconut-cream-pie-recipe-makeover>