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"I had to change planes in Chicago, but I didn't have much time between flights, so I was glad I had packed a...[#image: /photos/57d8d2404b76f0f832a0f843]||||||...peanut butter and banana sandwich for lunch. I just grabbed a bottle of milk on my way to the gate.\\n\\n\\n\\nI also snacked on an apple I had brought with me from home and some peanuts on the final plane ride.\\n\\n\\n\\n[#image: /photos/57d8d241f71ce8751f6b6678]||||||When I got to Denver and got checked into my hotel, I went down and had a simple salmon salad dinner in the hotel's restaurant. Now, I am going to get ready for my presentation for tomorrow and get to bed a little early. Need more easy-to-pack healthy foods for traveling? Try these [ ideas](/fooddiet/blogs/eatlikeme/2012/05/road-trip-healthy-snack-ideas)! And here are [ more ways to eat salmon for dinner](/fooddiet/2011/04/salmon-recipes-slideshow#slide=1)!   \\nComments? Requests? Tweet me [@sarahjaneRD](http://www.twitter.com/sarahjanerd) or [@SELFmagazine](http://www.twitter.com/SELFmagazine) or find me on [SELF'S Facebook Page](http://www.facebook.com/selfmagazine)!\\n\\nRelated Links:\\n\\n[Lose Weight and Feel Great with *The Drop 10 Diet* Book!](/drop10diet)  \\n[SELF's 2012 Healthy Food Awards Winners  \\n](/fooddiet/2012/06/healthy-food-awards-criteria)[Join the SELF Diet Club and Lose 2 Pounds This Week!](/club)\\n\\n--\\n\\nFor daily nutrition tips follow SELF on [Facebook](http://www.facebook.com/selfmagazine) and [Twitter](http://www.twitter.com/selfmagazine).\\n\\nGet SELF on your [iPad](http://itunes.apple.com/us/app/id421088847?mt=8) and [Kindle Fire](http://www.amazon.com/gp/product/B0063M1C6U)!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/packed-lunch-for-between-fligh>