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" When you order a &amp;quot;Pizza for One&amp;quot; or a burger, it&amp;#039;s fair to assume you&amp;#039;ll get a meal intended for one person. But when GHRI scoured the websites of 48 popular national restaurants, we found four that listed dishes a customer might order just for herself that actually serve two or more. To see what a diner&amp;#039;s in-restaurant experience might be, we sent volunteers to order those dishes at three locations of Uno Chicago Grill, Pizza Hut, Domino&amp;#039;s, and Papa John&amp;#039;s. None of the waitstaff, and few of the menus, alerted our volunteers to the true serving sizes. Here, the high-calorie traps:  Uno Chicago Grill According to a careful reading of this eatery&amp;#039;s online nutritional info, single burgers, main-course salads, and many other entr\u00E9es are meant for two, while the Individual Deep Dish Pizza should feed three (the calorie count: 500 to 770 per serving instead of an astonishing 1,500 to 2,310 for the whole seven-inch pie). Be forewarned: The burger (pictured) packs a whopping 1,040 calories. Pizza Hut The takeout menu was clear regarding the pasta dishes, which serve two to four people, but not on the P&amp;#039;Zone: This calzone-like dish is meant for two, per the online calorie counts. Our volunteers noted that the entr\u00E9e came with one side of dipping sauce, not two \u2014 which might have clued them in on the real portion size. Eating a whole P&amp;#039;Zone (pictured) could set you back 900 calories or more. Domino&amp;#039;s Pizza A single serving of any variety of the Pasta in a Bread Bowl is half the bowl, yet in each of the eateries our volunteers visited, they were given just one set of cutlery. We called attention to this in 2009. Though Domino&amp;#039;s now lists calorie counts on some of its takeout menus, we didn&amp;#039;t see them on menu boards. Papa John&amp;#039;s The biggest surprise: Pizza for One, a weekday lunch special, is meant for four people. Your portion, it turns out, is a 180-calorie slice; eating the whole eight-inch pie would load you up with 720 calories. The eight-inch pie (pictured) actually serves four. OUR ADVICE Check restaurant websites for nutrition stats and serving sizes first \u2014 you may not find them in a restaurant. If a dish serves multiple people, you&amp;#039;ll have to calculate the nutrition stats to see what you&amp;#039;ll actually eat if you order it for one. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/institute/a19249/restaurant-portion-size-investigation/>