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" Office workers who are too hard-pressed for time to take a proper lunch break could be risking their health by gorging on unhealthy foods. This is the suggestion of a new survey by Forza Supplements, which found that only 18 per cent of such employees now take a full hour&amp;#039;s lunch break. Around 40 per cent eat at their desk every day, while 20 per cent admitted this was the case most days, the Daily Mail reports. However, this made people more likely to reach for junk food such as vending machine chocolate and crisps for sustenance, something 60 per cent reported regularly doing. As a result, more than a third of workers are eating in excess of 1,200 calories during a typical day. Forza spokesperson Lee Smith said: &amp;#039;More of us are office-bound and slaves to our computers. Unfortunately that is very bad news for diets because we haven&amp;#039;t got the time to seek out healthier, less calorific foods.&amp;#039; It comes after a popchips poll discovered that 11.30 am is the most popular time for office staff to reach for a snack, although most employees also do the same again at 2.55 pm. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.netdoctor.co.uk/healthy-eating/news/a24592/survey-shows-trend-for-unhealthy-office-lunches/>