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"__[ JoyfulHeartFoundation.org](http://joyfulheartfoundation.org/)__ holds retreats featuring yoga, surfing lessons and swimming with dolphins in Hawaii for women who have been sexually assaulted.\\n\\n__[LOLWorkshops.com](http://lolworkshops.com/)__ organizes coed improv comedy and performing arts workshops for assault survivors.\\n\\n__[ VDay.org](http://www.vday.org/peace_vmailsplash.html)__, the antiviolence charity, helps survivors organize benefit productions of The Vagina Monologues.\\n\\n__[RAD-Systems.com ]( http://rad-systems.com/)__ offers self-defense classes in 48 states. Instructors train to work with rape survivors.\\n\\nFor more ideas and confidential help, call the National Sexual Assault Hotline at 800-656-4673."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/creative-healing>