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"Reach into the candy bowl one too many times yesterday -- and have the empty wrappers to prove it? It&amp;#39;s not too late to undo the damage, according to Tom Holland, exercise physiologist and author of Beat the Gym: Personal Trainer Secrets..."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/halloween-hangover-how-to-burn>