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"Get in shape: The healthier you are during flu season, the less likely you are to succumb to a bad case of the sniffles. The Centers for Disease Control recommends getting enough\u00A0sleep, being physically active, managing stress, drinking plenty of fluids, and eating healthy food to keep your immune system primed to fend off the flu virus. Keep your house healthy too by wiping down surfaces and\u00A0disinfecting counter tops in germ gathering places like the bathroom and kitchen."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.koat.com/article/ramo-s-health-tips-how-to-avoid-the-flu/5007331>