<http://schema.org/description>
"Need a break from the constant chaos of your day? Find escape within yourself through the power of meditation. Proven to clear the mind and relieve stress, meditation is a great way to restore balance to your mind and body. In this class, you\u2019ll practice Raja Yoga meditation, learning how to increase self-awareness and still your mind. Disconnect from the toxicity of negative thoughts and feelings as you make room for peace and joyful reflection. With regular practice, you\u2019ll develop a deeper connection between your mind and body while also increasing optimism and awareness in your daily life.\r\n"^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.vimbly.com/sf/brahma-kumaris/meditation-to-relax>