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"&lt;em&gt;Editor's Note: This is a terrific healthy dish to serve to your family for a weeknight meal. It's something a little different that they actually may enjoy. Bell Peppers Stuffed with Meat and Rice is a color dish packed with that amazing fresh pepper flavor. This stuffed bell peppers dish comes from Greece, where meat used to be scarce and the natives needed to be creative with their diet. Vegetables were a staple as they were easy to come by. They loved to make easy stuffed peppers recipes with meat and rice. You can use lamb or ground beef to put into your peppers. Cinnamon adds to its savory flavor.\u00A0&lt;/em&gt;&lt;br /&gt;\n&lt;br /&gt;\nBecause meat was at one time hard to come by on the islands, Greeks have learned to create dishes that give you a taste of meat with equal portions of rice and vegetables. Stuffed vegetables are a perfect example. The Greeks excel at stuffed vegetables, and my dad is the best in the house. He likes to add just a touch of cinnamon to his stuffing for a little extra savoriness. You have some creative license with this dish. Use green, red, or yellow bell peppers, or even some of the wilder colors now-available-bright purple or orange. A combination of colors makes for a great presentation. My dad fills his peppers with lamb, but you can use just ground beef or a combination of beef and lamb, which I like because it makes this dish a little more robust."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cookstr.com/Greek-Recipes/Bell-Peppers-Stuffed-with-Meat-and-Rice>