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" Have a hankering for a sweet treat that won&amp;#039;t mess up your diet? We scoured the market (both on foot and online) and narrowed our picks to goodies that have 125 calories or less \u2014 the same as our 7 Years Younger Meal Plan snacks \u2014 and no more than 7 grams of sugar. Then we let dozens of volunteers taste and weigh in with their thoughts. These dessert-worthy options were tops in our tests.  Kind Mini Fruit &amp;amp;amp; Nut Delight120 calories, 5 g sugar, 3 g protein, 2 g fiber With &amp;quot;just the right amount of sweetness,&amp;quot; this bar won praise for its &amp;quot;crunchy&amp;quot; texture and &amp;quot;whole nuts.&amp;quot; (Only available online; find it on amazon.com.)  Kellogg&amp;#039;s FiberPlus Antioxidants Chocolate Chip120 calories, 7 g sugar, 2 g protein, 9 g fiber &amp;quot;Lots of chocolate&amp;quot; sums up the praise for this &amp;quot;indulgent&amp;quot; treat that only &amp;quot;tastes unhealthy.&amp;quot;  South Beach Diet Snack Bar in Fudgy Chocolate Mint100 calories, 5 g sugar, 6 g protein, 6 g fiber Tasters agreed that this snack reminded them of a Thin Mint Girl Scout cookie.  Special K Cereal Bar in Chocolatey Pretzel90 calories, 6 g sugar, 1 g protein, 3 g fiber The &amp;quot;salty-sweet combo&amp;quot; was deemed &amp;quot;sooooo good.&amp;quot;  Fiber One 90 Calorie Chocolate Peanut Butter Brownie90 calories, 7 g sugar, 1 g protein, 5 g fiberThe &amp;quot;chewy,&amp;quot; &amp;quot;cakelike&amp;quot; bar won many people over.  Kashi Dark Chocolate Coconut Layered Granola Bar120 calories, 7 g sugar, 4 g protein, 4 g fiber The &amp;quot;full-bodied chocolate taste&amp;quot; was a hit, as was the &amp;quot;real coconut.&amp;quot; TELL US: What are your go-to healthy snacks? Start your 21 day free trial of 7 Years Younger: The Anti-Aging Breakthrough Diet or find it wherever books are sold. "^^<http://www.w3.org/2001/XMLSchema#string>
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