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"Have fallback foods\\nThese fast, wholesome staples keep me from scarfing junk when I?m crazy busy. They appear so often on my blog, they?re Eat Like Me VIPs!\\nI get fiber and protein in less than five minutes. Select servings with at least 5 grams of fiber and fewer than 10 g sugar.\\nI could eat these veggies nightly! Sweet potatoes are rich in vitamin A and easy to bake, mash or grill. Green beans are cheap, and I can steam them in 10 minutes.\\nI scramble eggs whenever I eat dinner solo. They have tons of nutrients for 70 calories each, and I bet you already have a carton in your refrigerator.\\nI prefer these to coffee because the milk tastes great and has filling protein, plus vitamin D and calcium."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/gallery/healthy-foods-for-busy-people-slideshow?slide=4>