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"When you think of Starbucks, you think of tasty treats, not exactly weight loss, right? Well, one woman claims to have lost 80 pounds by simply eating all of her meals at Starbucks...\nPinterestFacebookChristine Hall, a librarian in Alexandria, Virginia, knew she needed to lose weight. So, instead &amp;quot;dieting,&amp;quot; she just decided to opt for Starbucks!\nAmazingly, by simply keeping track of her calories and buying all of her meals at Starbucks (from high-protein breakfasts to low-fat grilled sandwiches) she was able to whittle away about 80 lbs of weight.\n&amp;quot;I have a busy schedule, so it just works for me,&amp;quot; she said. &amp;quot;I know exactly what I&amp;#39;m getting. I can plan my day in advance because I&amp;#39;ve memorized the calories in everything.&amp;quot;\nA sample meal: Coffee and oatmeal for breakfast, a &amp;quot;bistro box&amp;quot; with fruit and cheese for lunch, and, she added, &amp;quot;I love a panini for dinner because it fills me up.&amp;quot;\nDrawbacks? This could be a pricey way to lose weight, obviously, and some might have a hard time with the lack of food choices (I mean, how many times a week can you really have the southwest chicken panini and not get sick of it?). Also, some health experts worry about the lack of fresh fruits and vegetables in a diet like this.\nCould you try something like this?\nMore Starbucks love:\nThe healthiest thing to eat at Starbucks in the morning\nA Starbucks indulgence for only 170 calories\nA protein-packed snack from Starbucks"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/story/she-lost-80-pounds-on-the-star?mbid=twitter_glamourdotcom>