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"Why would a sane human plunk down $25,000 to exercise, as the fashion and finance elite regularly do at E, the cutting edge private training facility run by Equinox in NYC? Because, these fans say, of the results they get with training coach and manager Jesse Schwartzman. The unique workout routines, based on the four-legged critters move around, use your body weight to work your major muscles and the teeny ones in between. It&amp;#39;s one tough workout (if you weigh 130 pounds, then these moves are like hauling 78 to 91 pounds!) but wildly effective. &amp;quot;This technique makes your body burn more calories and fat, even after your workout,&amp;quot; says Schwartzman. We got a peek at the plan&amp;#39;s essentials: Do his circuit three times in a row, three to four days a week, and on your &amp;quot;off&amp;quot; days, do 30 minutes of cardio. Results coming your way in 14 days."^^<http://www.w3.org/2001/XMLSchema#string>
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