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"No gym membership? No problem. Whether you&amp;rsquo;re looking to start a new routine or wake up your existing one, check out our 60 Seconds To Fit series for effective moves requiring minimal props. This multi-part lunge, created in coordination with adidas, tones your glutes while fine-tuning your"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.refinery29.com/step-up-side-lunge>