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"What does a famous Octopus painting and Muay Thai have in common? They are both \u201Can art of 8 limbs\u201D.\r\n\r\nOkay, so that was a stretch. But it\u2019s true! Muay Thai really is known as the art of 8 limbs, and  you\u2019ll just have to take this kickboxing class to find out why.\r\n\r\nAt Gracie Barra, you\u2019ll learn that the 8 limbs come from the use of both hands, elbows, knees. and shins. A practitioner of Muay Thai \u201Cnak muay\u201D thus has the ability to execute strikes using eight \u201Cpoints of contact\u201D as opposed to two (fists) in many Western boxing styles. \r\n\r\nIt is just as the old ancient phrase goes, \u201CLearn the art of the 8 limbs, lest ye become calamari.\u201D Or something like that."^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.vimbly.com/seattle/gracie-barra-ballard/muay-thai-kickboxing>