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"Men face special challenges when they try to lose weight.\u00A0 Experts reveal the most common roadblocks and offer tips to get past them to reach your goals.Got a beer belly?\u00A0 Need to get rid of that spare tire?\u00A0 No problem!\u00A0 The best fitness experts give advice to help you get rid of belly fat and improve your health.Fitness trainers and fat loss experts reveal the mistakes that they see men making in the gym.\u00A0 They also offer quick fixes to make your workouts more effective. Which mistakes are you making?Want to look like a action hero? Hollywood stuntman Bobby Holland Hanton explains how he gets fit to double actors like Chris Hemsworth in &amp;lt;em&amp;gt;Thor&amp;lt;/em&amp;gt;:&amp;lt;em&amp;gt;The Dark World&amp;lt;/em&amp;gt; and Daniel Craig in &amp;lt;em&amp;gt;Skyfall&amp;lt;/em&amp;gt;.\u00A0 Learn his diet and fitness tricks to get in shape.Changing hormone levels can make weight loss harder as you get older.\u00A0 Find out what research reveals about men who lose weight in their 40s and beyond. Learn the strategies the fat loss experts say work best for guys who want to lose weight.Do you incorporate functional training into your weight lifting routine?\u00A0 You should.\u00A0 Find out what it is and why it matters if you want to get &amp;lt;em&amp;gt;and keep&amp;lt;/em&amp;gt; a lean, fit body.If you are looking for a comprehensive guide for building muscle and getting lean, this is it. Tom Venuto&amp;amp;#39;s book gets a great review from me. Find out why and gather a few tips from inside the guide."^^<http://www.w3.org/2001/XMLSchema#string>
<https://www.verywell.com/the-complete-guide-to-weight-loss-for-men-3495588>