<http://schema.org/recipeInstructions>
"Place the herring in a shallow dish and sprinkle over the dill and capers. Pour the vinegar and sugar in a pan and bring to a vigorous boil, pour over the herring and cling film immediately. Leave to cool for at least 30 minutes (overnight is the best).\r\nTo make the dressing, add all the ingredients into a bowl and season to taste.\r\nTo build the salad, place the chicory leaves onto a plate, add the apple batons, then the beetroot and potatoes. Take the cling film off the herring and place the fish on the salad. Finish with a generous spoon of the dressing.\r\n"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.foodnetwork.co.uk/recipes/pickled-herring-apple-and-beetroot-salad.html>