<http://schema.org/description>
"A new study just published in the journal Applied Physiology, Nutrition, and Metabolism investigated the value of the Pre-Exhaustion (PreEx) training method and found that that the various arrangements of different exercise protocols is of less relevance than simply performing resistance training exercises with a high intensity of effort within any protocol. As resistance training is becoming a major intervention for health and disease prevention, improved understanding in this area is increasingly important."^^<http://www.w3.org/2001/XMLSchema#string>
<http://medicalxpress.com/news/2014-08-routine-complicated.html>