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" It&amp;#039;s been proven time and again that stress can make you sick, yet so many of us have a hard time relaxing. An easy way to do it is by listening to music, and experts say that slow tunes, in particular, can help reduce your heart rate and just put you in a more peaceful state of mind. That&amp;#039;s great, but what if you can&amp;#039;t stand New-Age harmonies or synthesizer renditions of your not-so-favorite easy listening classics?  Enter Modern Meditations, a series of CDs with the tagline &amp;quot;Rock Goes Zen.&amp;quot; Each disc is filled with down-tempo instrumental versions of songs you actually like (songs that were originally recorded by artists like Radiohead, Coldplay, U2, and the Cure). The Modern Classics CD comes out on November 17th, but you can hear samples now and place a pre-order at amazon.com At $16.98, it&amp;#039;s cheaper than one yoga class. \u2014Barbara Brody, Health Editor "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/a42523/daily-dose-chill-out-without-the-elevator-music-3905/>