<http://schema.org/recipeInstructions>
" Heat the oil in a 4- to 5-qt pot over medium heat. Add the onion and carrots and cook, covered, stirring occasionally, until onions are tender, 6 to 8 minutes. Stir in the garlic, fennel seeds (if using), thyme, and \u00BD tsp each salt and pepper and cook, stirring, for 1 minute. Stir in the broth, potatoes and 2 1/4 cups water and bring to a boil. Reduce heat and simmer, covered, until the potatoes are tender, 8 to 10 minutes. Add the tomatoes (and their juices) and tomato sauce and return to a simmer. Stir in the cod and simmer until opaque throughout, 4 to 5 minutes."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/food-recipes/food-drinks/recipes/a10971/fish-potato-stew-recipe-122287/>