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"by Lisa Lozano If you&amp;#039;re feeling discouraged because you don&amp;#039;t have the time or cash to join a gym, have no fear! Dr. Ian K. Smith has four exercises you can do anywhere &amp;amp;ndash; even"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.aol.com/article/2015/06/24/4-exercises-you-can-do-anywhere/21200393/>