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"Forgot how much you used to love jumping rope? It&amp;#39;s deceivingly fun! And, jumping is a great way to burn some serious fat. Here are three things to do with a jump rope...\nPinterestFacebookHealth.com pointed out some great jump-rope moves:\n\nKnee highs: Just alternately lift your knees as high as you can while jumping (seriously calorie burner, this move!)\n\n\nSide-to-side: Just like it sounds--jump, horizontally, side to side while skipping rope. You can do it!\n\n\nJump-rope hopscotch: Lay two jump ropes down on the ground in an &amp;quot;x&amp;quot; formation. In squat position, jump over them (details on the move here).\n\n__\nWhen&amp;#39;s the last time you jump-roped?__\nMore reading:\n4 surprising new health and fitness trends...\nWould you wear a fitness skirt?\n3 smart reasons to work out in the morning...\nMore Ways to Get Glamour:\nVisit ShopGlamour.com for cute stuff starting at just $10!\nDownload Glamour Magazine for your iPad!\nEnter the latest Glamour sweepstakes!\nFollow us on Twitter!\nAdd us to your iGoogle homepage.\nLove reading Sarah&amp;#39;s posts on Vitamin G? Then check out her new novel, The Violets of March (Penguin/Plume), out on April 26! Pre-order your copy at your favorite independent bookstore or here!\nPhoto: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
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