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"Today is our last full day, so we are going to spend most of it at ...[#image: /photos/57d8d70b24fe9dae328334b6]||||||...the [beach](/summer-beauty-style/beach-bags-slideshow#slide=1). Knowing I had a long day ahead, I had a [filling breakfast](/fooddiet/2012/06/healthy-food-awards-breakfast-slideshow) to hold me over all morning. I had a bowl of oatmeal with raisins, banana slices and peanut butter stirred in along with a glass of skim milk. I am glad I had a filling breakfast, because I am going to run the three miles over to the beach for my [exercise](/fitness/workouts/2012/06/stacy-keibler-workout-slideshow#slide=1) today!\\n\\nComments? Requests? Tweet me [@sarahjaneRD](http://www.twitter.com/sarahjanerd) or [@SELFmagazine](http://www.twitter.com/SELFmagazine) or find me on [SELF'S Facebook Page](http://www.facebook.com/selfmagazine)!\\n\\nRelated Links:\\n\\n[30 Slimming Superfoods to Drop Pounds](/drop10diet)  \\n[The Easiest Way to Choose Healthy Foods   \\n](http://nutritiondata.self.com/)[Lose 10 Pounds Before Summer!](/drop10)\\n\\n--\\n\\nFor daily nutrition tips follow SELF on [Facebook](http://www.facebook.com/selfmagazine) and [Twitter](http://www.twitter.com/selfmagazine).\\n\\nGet SELF on your [iPad](http://itunes.apple.com/us/app/id421088847?mt=8) and [Kindle Fire](http://www.amazon.com/gp/product/B0063M1C6U)!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/story/oatmeal-breakfast-before-a-run>