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"When you go to the gym, do you use the sauna? If not, these healthy reasons are going to make you reconsider spending quality time in the steam! I loved this post over on Blisstree that rounded up all of the healthy ways that chilling out in the hot steam can be good for you. Including just feeling really, really ridiculously good, turns out there&amp;#x27;s evidence that saunas can help with: Common colds Enhancing athletic performance Anorexia Glaucoma Obesity Chronic fatigue High blood pressure UTIs Forms of depression Um...WOW. So, as much as I&amp;#x27;d like to continue this post, I&amp;#x27;m off to the sauna...how about you gals? More Ways to Get Glamour: NEW! Now You Can Read Glamour on Flipboard! Visit ShopGlamour.com for cute stuff starting at just $10! Download Glamour Magazine for your iPad--print subscribers, it&amp;amp;#8217;s now part of your subscription plan! Enter the latest Glamour sweepstakes! Follow us on Twitter. Photo: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
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