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"I&amp;#x27;m a black bean aficionado. I love them! And, they&amp;#x27;re loaded with antioxidants and fiber to make you feel full. Here&amp;#x27;s a must-try recipe... Aparna from Not a Leaf shared a fabulous recipe for black bean soup that I&amp;#x27;ve put on my must-make list. It&amp;#x27;s loaded with spicy flavor. Here&amp;#x27;s how she describes: &amp;quot;The spice only helps rev up that metabolism! Another good thing? Eating one cup is only around 200 calories per serving and 9 grams of protein. Not bad for a lunch! Pair it up with some Greek yogurt for extra protein. Yummy!&amp;quot; Enjoy! More healthy dinner ideas: *Sloppy Joes made with lentils! *BBQ salmon burgers *Chicken salad wraps Photo: Not a Leaf"^^<http://www.w3.org/2001/XMLSchema#string>
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