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" Q: Can you recommend a heart-healthy way to satisfy my sweet tooth? And don&amp;#039;t say fruit!  A: I wouldn&amp;#039;t dare! I have a sweet tooth, too. Here&amp;#039;s what I do: Before dinner, stir 1 teaspoon of peanut butter into 1/2 cup of plain nonfat Greek yogurt. Add 1/2 teaspoon honey. Mix well and put the mixture into the freezer. After dinner, remove and top with 1/2 teaspoon mini chocolate chips. Voila! Frozen yogurt that&amp;#039;s low in sugar but high in taste! More Nutrition Advice from Sam:  Is Wine Really Healthier Than Beer? Do I Need to Take a Multivitamin? Is It Okay to Swap Fruits for Veggies?  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/institute/a21874/ask-sam-healthy-dessert/>