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" Did you know that to get off junk mail lists effectively, you have to contact several companies? Here&amp;#039;s a checklist.   Who: National Do Not Call Registry To get rid of Telemarketers. This is the government&amp;#039;s permanent list of off-limits numbers. Opt out at: donotcall.gov   Who: Opt-Out Services To get rid of Credit card and insurance offers. The four major credit reporting companies will take you off their lists. Opt out at: OptOutPreScreen.com, or call 888- 567-8688 from the number in question.   Who: Direct Marketing Assn. Mail Preference Service Program To get rid of All catalogs, magazine offers and circulars that come from members of this mammoth group Opt out at: dmachoice.org, or call 212-768-7277, ext. 1500   Who: Valassis To get rid of All coupon inserts that come through this direct mail company Opt out at: valassis.com (click on &amp;quot;Contact Us&amp;quot;) or call 888-241-6760   Who: Acxiom U.S. To get rid of All phone, mail or e-mail contacts that come through this company Opt out at: acxiom.com, or call 877-774- 2094, ext. 5   Who: Catalog Choice To get rid of Unwanted catalogs. Register, check off catalogs and this nonprofit contacts them individually. Opt out at: catalogchoice.org "^^<http://www.w3.org/2001/XMLSchema#string>
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