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" Say no to fancy concoctions, which are usually full of sugar and calories, and stick to a glass of wine, a wine spritzer, light beer, or a simple mixed drink made with diet soda or club soda. To get a sense of how quickly the calories from alcohol can add up, consult the chart below. Check out more ways to drop 5 pounds!   Drink Calories   Alcohol-free wine (5 ounces) 20 - 30   Beer (12 ounces) 150 - 200   Bloody Mary (5 ounces) 120   Champagne (4 ounces) 88   Tom Collins (8 ounces) 120   Coffee liqueur (3 ounces) 350   Cosmopolitan (4 ounces) 200   Godiva chocolate liqueur (3 ounces) 310   Gin and tonic (7 ounces) 200   Green apple martini (3 ounces) 150   Hot buttered rum (8 ounces) 300   Hot chocolate with peppermint schnapps (8 ounces) 380   Light beer (12 ounces) 100 - 145   Long Island iced tea (8 ounces) 780   Mai tai (4 1/2 ounces) 350   Manhattan 130   Margarita (8 ounces) 280   Martini (2 1/2 ounces) 160   Mimosa (4 ounces) 80   Mojito (8 ounces) 220   Mulled wine (5 ounces) 200   Pi\u00F1a colada (6 ounces) 380   Rum and Coke (8 ounces) 185   Rum and Diet Coke (8 ounces) 100   Screwdriver (8 ounces) 190   Spiced cider with rum (8 ounces) 150   Ultra-light beer (12 ounces) 65 - 95   Vodka and tonic (8 ounces) 200   Whiskey Sour (8 ounces) 160   Wine (red or white, 5 ounces) 120   Wine spritzer (5 ounces) 100   White Russian (5 ounces) 425   Note: Calorie counts of ingredients may vary slightly depending on proportions of ingredients used. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/health/diet-nutrition/advice/a19163/calories-in-alcohol/?src=shelter_footer>