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" &amp;quot;A few months ago, I bought Sally Hansen&amp;#039;s No more Breaks, and now my nails are super long, super strong, and I haven&amp;#039;t had one break or chip in months--even when I slammed my hand in a car door!&amp;quot; --Danielle, 16, Lake Worth, FL &amp;quot;To keep my nails strong, I paint the inside tip of my nail with a clear polish once every five days. That seems to keep them healthy, and no one can tell I&amp;#039;ve done it!&amp;quot; --Kristen, 19, Hudson, WI &amp;quot;I eat yogurt every morning and the calcium helps keep my nails strong and grow faster.&amp;quot; --Mia, 13, Richardson, TX &amp;quot;Massage your nail beds. (Not the cuticle, but the actual nail.) It increases blood flow to your nails, which stimulates nail growth and keeps them healthier. For every day maintenance, I use OPI Nail Envy Natural Strengthener Sensitive and Peeling formula.&amp;quot; --Eleanor, 16, Cypress, TX &amp;quot;Don&amp;#039;t get acrylic nails--they weaken your natural nails. If you get them because your nails are weak, they&amp;#039;re just going to make them weaker.&amp;quot; --Stephanie, 15, Hendersonville, TN &amp;quot;To keep my nails from chipping, I apply a nail strengthening cream called Hard as Hoof. You can find it at Wal-Mart stores. I swear by this stuff to keep my nails healthy!&amp;quot; --Stephanie, 17, Flower Mound, TX &amp;quot;My secret for strong nails is to make sure that I moisturize my hands and drink lots of water.&amp;quot; --Jenna, 17, Morden, MB, Canada &amp;quot;I groom my nails weekly. Not by going to the salon, but by simply taking a nail file and giving them some shape. I also soak my hands weekly in olive oil to keep them moisturized.&amp;quot; --Orencia, 19, Jamaica, NY &amp;quot;To get super strong nails, keep them trimmed, push back your cuticles, always apply a clear coat, and never bite them!&amp;quot; --Katie, 15, Fort Wayne, IN &amp;quot;Solar Oil by Creative Nail Design works great at keeping my nails and cuticles healthy. Plus, it&amp;#039;s smells great!&amp;quot; --Leah, 14, Papillion, NE "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/beauty/nails/advice/a7744/strong-nails/>