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"Are you mulling over a big decision? Have you been going back and forth for a long time? Yes, while being careful and cautious is smart, overthinking things in your life is actually a bad idea. Here&amp;#x27;s why making a snap decision may be a good move... I was reading over at Gretchen Rubin&amp;#x27;s blog (she&amp;#x27;s the author of the bestselling book, The Happiness Project) about how over-thinking things can actually be a big no-no. She quoted something from Sonja Lyubomirsky&amp;#x27;s book, The How of Happiness, that stuck out to me: &amp;quot;Numerous studies over the past two decades have shown that to the contrary, overthinking ushers in a host of adverse consequences: It sustains or worsens sadness, fosters negatively biased thinking, impairs a person&amp;amp;#8217;s ability to solve problems, saps motivation, and interferes with concentration and initiative. Moreover, although people have a strong sense that they are gaining insight into themselves and their problems during their ruminations, this is rarely the case. What they do gain is a distorted, pessimistic perspective on their lives.&amp;quot; A better idea? Consider a giving a big decision 24 hours--tops. Talk to a few close friends about it. Sleep on it. Then, the next morning, pull the trigger (so to speak). I agree that dragging out a decision for too long leads to more anxiety. And, I find that the quicker I can come to a decision, the better I feel. Are you prone to over-thinking decisions? What big decision are you mulling right now? Share! I&amp;#x27;d love to hear... P.S. Do you live in a happy state? Why it could be a health risk. And, the big Vitamin G happiness challenge: celebrate something--anything!--today... Relationship violence kills 4 women a DAY in the U.S. If you or someone you know is being abused, Tell Somebody. Text TELLNOW to 85944 to make a $10 donation that will go toward keeping the National Domestic Violence hotline (800-799-SAFE) open. The Avon Foundation will match every dollar you donate up to $200,000. Find out more about our texting campaign. More Ways to Get Glamour: Visit ShopGlamour.com for cute stuff starting at just $10! Download Glamour Magazine for your iPad! Enter the latest Glamour sweepstakes! Follow us on Twitter! Add us to your iGoogle homepage. Photo: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
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