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"Breakfast is a great place to get a good boost of fiber to start your day, say nutrition experts. And now, getting enough fiber is more important than ever. Here&amp;#x27;s why... Swedish researchers, who looked at the diets of more than 20,000 women, found that those who ate the most fiber had much lower risks for developing heart disease. Some high-fiber breakfasts you will love (including the rhubarb muffins above--recipe here): *Berry oat microwave muffins *Muffins made with ... lentils (promise, they&amp;#x27;re good!) *Overnight fridge berry-packed oatmeal Are you getting enough fiber? Photo: Zizi&amp;#x27;s Adventures"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/04/breakfast-at-your-desk-the-cri>