<http://schema.org/articleBody>
" Hey girls!! Okay, so I can&amp;#039;t get over how stressed I am this week! And I know that we&amp;#039;re all going through that end-of-the-year crunch. You just want school to be over, you don&amp;#039;t want to take your SATs (yikes me neither!), studying for finals is death, and you are just ready for summer! People deal with stress in different ways. I don&amp;#039;t know about you girls, but when I am stressed, I lose my appetite. And when I&amp;#039;m really overwhelmed, working out is the complete last thing on my mind. With all the studying and school work, I really don&amp;#039;t have the time to go to the gym or even for a run. So, what do we do? I know that while I&amp;#039;m studying, I normally get sidetracked with the internet or listening to good music. So, to avoid these distractions, I decided to try something new. I walked on the treadmill and rested my book on the ledge, so I could study while I worked out! It was an awesome way to stay focused because I read the information I needed while I walked. And the best part was that the time flew by! I didn&amp;#039;t even realize I was walking for two hours until I looked down at the treadmill. So take it one day at a time and multi-task when you can. Just take a deep breath and relax. You&amp;#039;ll get it all done! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a4030/nicolef-fights-stress-aab-050709/>