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"Yes, of course chicken. (Though GH has great recommendations for the best t-shirt bras too!) But I&amp;#039;m talking about chicken breasts. Over the years in the test kitchen, we&amp;#039;ve noticed how much the average size of chicken breasts has increased. Most skinless, boneless chicken breast halves are half a pound and take a long time to cook through. By the time the thickest part is done, the thinner parts are overcooked and dry. Check out this  video to find out how to quickly butterfly and cook chicken breasts. Be sure to have a sharp knife when practicing this technique. The knife should easily slide through the meat. To avoid cutting yourself with the sharp knife, make sure your hand is never on the receiving end of the blade. Hold the chicken breast flat against the cutting board with a flat palm and cut parallel to your palm.   Once you have these thin butterflied chicken breasts, you can throw them on the grill, in a skillet, or in a hot oven and have dinner ready in minutes. For the fall, we love glazing them with maple syrup. We have countless other favorite weeknight recipes for chicken and once you&amp;#039;ve mastered this trick, dinner prep will be even faster. To see how we come up with chicken recipes, come visit us in the test kitchen on a tour of the Good Housekeeping Research Institute. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/food-recipes/how-to/a23569/how-to-handle-big-chicken-breasts/>