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"Could you take diet advice from an outspoken ex-supermodel? Kelly Bensimon is happy to dish it out! Former model Kelly Bensimon (of &amp;quot;The Real Housewives of New York City&amp;quot;) has a new book out, I Can Make You Hot, in which she (no, she&amp;#x27;s not a dietician) outlines a strict plan to help women get, well, hot. Her so-called diet promises to help you drop three pounds every five days (which is a lot, and has raised some eyebrows among health experts). While some parts of her diet plan sound a little hard to maintain for long-term, others seem more-or-less doable (see the tip on sleep!). Some of her recommendations, from the book: *For breakfast, sip two cups of &amp;quot;Kelly Green Juice&amp;quot; (a mix of greens, mint and other veggies). *Go with brown rice, chicken and veggies for lunch. *Chew minty gum after meals to prevent overeating. *Opt for a very lean cut of meat (steak, chicken or shrimp) for dinner, with steamed spinach and a squeeze of lemon. *Always drink a glass of water spiked with lemon juice after dinner *Make sure you get 8-10 glasses of water a day. *Sleep at least 8 hours per night. Could you go for a diet book like this? P.S. The everyday fruit that can help you slim down. And, the lunch food with more fat than a stick of butter (beware!)..."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/05/health-controversy-can-this-so>