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" I have a pal who always craves something crunchy, like crackers and chips, in the afternoon. If you do too, you might as well be eating something whole-grain and high-fiber. One of America&amp;#x27;s favorite crackers recently got a high-fiber makeover. Check these out...**** Wheat Thins recently launched their new high-fiber crackers called Wheat Thins Fiber Selects--with 5 grams of fiber per serving. My husband, who is a cracker-aholic, brought some home the other day and we sliced up some cheese to go with. Not bad! The garden vegetable flavor is tasty, and we loved that we were getting some good fiber. You guys know the benefits of fiber, right? Quick refresher: Fiber is great for weight loss because you can eat less and feel fuller longer. Women should try to get about 25 grams of fiber per day. High-fiber foods include raspberries (surprising, I know!), whole-wheat pasta, lentils and broccoli. Check out these high-fiber muffins and bagels from Vitamin G. Photo: Nabisco"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/04/afternoon-snack-these-crackers>