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" My son has ADHD. Will OTC supplements help him become calmer and more focused?   Supplements that contain specific herbs or antioxidants are not regulated by the FDA, so we don&amp;#039;t know how safe or effective they are in children.   Many of the vitamins and minerals in some of the supplements are necessary for optimal brain development, but at this point you&amp;#039;re better off making sure your child gets them from a diet rich in B vitamins (found in whole grains, green leafy vegetables, potatoes and cereals), omega-3 fats (in fish and walnuts), calcium (from dairy products) and iron (from beans, lean cuts of beef).   Michelle Zimmer, MD, assistant professor of clinical pediatrics, Cincinnati Children&amp;#039;s Hospital Medical Center "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/tips/a3437/health-tip-treatment-for-adhd-36124/>