<http://schema.org/recipeInstructions>
" Heat oil in large nonstick skillet over medium-high heat until hot. Add onion, parsley, garlic, and carrots; stir well. Add red pepper flakes, salt, and pepper. Continue cooking about 5 minutes, until onion is browned, stirring frequently. Add marinara sauce and fresh basil. Cook 4 minutes, stirring occasionally. Meanwhile, cook pasta according to package directions. Place tilapia fillets in skillet. Pour lemon juice and wine over fish. Cook 2 minutes; turn carefully with spatula. Continue cooking 2 minutes or until cooked through (fish flakes easily when tested with fork). Remove from heat. Remove fish from skillet. Cut into 1-inch-wide pieces. Drain pasta; toss pasta with sauce in skillet. Gently stir in fish. Top with Parmesan cheese and toasted almonds."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/food-recipes/a11227/angel-hair-con-tilapia-recipe-df0911/>