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" School is kinda crazy right now, so I don&amp;#039;t always have time to get to the gym. My university&amp;#039;s fitness center is open pretty late, but the last thing I want to do after a full day of classes is to break a sweat on the elliptical. That&amp;#039;s why I was determined to find an alternative that I could try out in my dorm, on my own schedule. But the options were limited; especially with the small space I had to work with. Jump rope? No, the ceilings were too low. Crunches? Ouch! Not on this floor. Muscle work? Maybe, but I needed my cardio.  My perfect solution turned out to be a fitness DVD. I was hesitant at first because I&amp;#039;d never been able to get into them in the past. Sure, I would watch the moves, but I wouldn&amp;#039;t go all out like I should have. Flirty Girl Fitness&amp;#039;s Booty Beat DVD changed all of that. For once, I wasn&amp;#039;t bored watching the screen! And the moves were subtle enough that I was able to do them fully without knocking over everything on my dresser. As the viewer, you learn a sequence of moves set to fun, upbeat music, and once you get close to the end, you put it all together. Flirty Girl Fitness claims that the end routine looks more like a music video than a workout\u2014and they&amp;#039;re right!  I had a blast attempting the moves and laughing at myself when they didn&amp;#039;t look half as good as the girls on the screen. But hey, laughing burns calories, too! -- Chelsea Tirrell, Seventeen Features Intern Have you tried working out to a fitness DVD? Share your favorites in the comments! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/advice/a13947/fitness-dvd/>