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" Lush and sweet, mangoes are delicious to eat all on their own\u2014but pair them with savory, spicy and nutty flavors? Unbelievable. Hailing from Southeast Asia, this tropical fruit adds the perfect zing to a range of meats, from spicy roast pork to flaky grilled fish. Plus, it&amp;#039;s full of vitamins A, B, C and E as well as potassium and 17 immunity-boosting amino acids. To select a ripe mango, look for one that&amp;#039;s brightly colored and slightly firm but yields to the touch. It shouldn&amp;#039;t have any bruises or indentations, but should be fragrant. Unlike with other fruits, cutting a mango isn&amp;#039;t necessarily intuitive. Watch this WD video to learn how to prepare it, and then get ready to dive into these delicious, exotic dishes. Savory Mango Recipes: 1. Mango Chutney Chicken  For this recipe, chicken thighs get the slow cooker treatment in a creamy curry sauce of mango chutney, lime juice and curry powder, topped off with chopped peanuts. Photographed for Woman&amp;#039;s Day by Mary Ellen Bartley 2. Grilled Snapper with Mango Salsa  A little spicy and a little sweet, this grilled snapper is the perfect summertime dinner, with diced mango, cucumber, chile pepper, cilantro and lime zest. Photographed for Woman&amp;#039;s Day by Anastassios Mentis 3. Indian Mango Chicken  A quick saut\u00E9 is all it takes to prepare this complex-tasting dish of chicken thighs served with red pepper, mango sauce, diced mango and chopped mint. Photographed for Woman&amp;#039;s Day by Deborah Ory 4. Mango Chutney Pork  This recipe packs a crunchy punch, featuring sugar snap peas, scallions and slivered almonds alongside pork tenderloin and couscous.  Photographed for Woman&amp;#039;s Day by Caren Alpert 5. Chipotle Pork with Mango Relish &amp;amp;amp; Cumin Sweet Potatoes  It&amp;#039;s hard to believe this pork tenderloin dish\u2014full of tropical flavor with spices like chipotle chile pepper, cumin, cinnamon and garlic\u2014only has 5 grams of fat per serving. Photographed for Woman&amp;#039;s Day by Caren Alpert 6. Thai Mango Chicken  Whip up a tropical feast in mere minutes with this recipe for saut\u00E9ed chicken that&amp;#039;s simmered with red curry sauce and chunks of mango. Photographed for Woman&amp;#039;s Day by Jim Franco   "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/food-recipes/food-drinks/a1714/6-main-dishes-mango-108632/>