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"How delicious does chocolate-covered nuts sound? Here&amp;#x27;s why health experts say to indulge. An easy recipe, too ... I found this amazing Dark-Chocolate Nut Bark over at Cooking Light. With just 139 calories, a piece of this divine bark contains polyphenols and flavonoids (antioxidants shown to reduce your risk for heart disease), plus, the good-for-you fats from nuts. Pick your faves! I&amp;#x27;m going to make this recipe with pistachios (the green little nuts that have plenty of healthful things to boast about!). Yum, right? What are you snacking on today, gals? P.S. More healthy snack ideas (including plenty of chocolaty options!) here. More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: Cooking Light"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2010/10/afternoon-snack-dark-chocolate>