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"We live in a world that constantly tries to make us feel like being ourselves isn&amp;#039;t good enough. Instead of buying that message \u2014 try being the best version of you. No, maybe you don&amp;#039;t look like your best friend (or have her gorgeous long hair) or maybe you don&amp;#039;t share your sister&amp;#039;s whip smart science skills. But you DO have qualities that no one else has. How about your passion for helping animals, the ability to know every episode of The Office by heart, or the way you crack your boyfriend up by making that certain face. That&amp;#039;s all you! So, don&amp;#039;t waste your time being someone else. Take ownership of who you are and be the very best at it. That&amp;#039;s all you can ask for when making Body Peace! &amp;quot;Always be a first-rate version of yourself, instead of a second-rate version of somebody else.&amp;quot; \u2014 Judy Garland "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/q-and-a/a12016/be-the-best-you/>