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"I eat broccoli a lot in my house. It&amp;#x27;s easy to cook (I always steam it) and so simple to serve up (just drizzle olive oil and sea salt and you&amp;#x27;re good to go). But, who knew that eating broccoli with this ingredient increases its health factor... Next time you&amp;#x27;re cooking broccoli for a side dish at dinner, consider tossing it in some horseradish or wasabi. According to Japanese researchers, most people tend to overcook their broccoli, which zaps most of its anti-cancer properties. But, researchers say these compounds can be revitalized, so to speak, by adding some wasabi or horseradish, which is rich in an enzyme called myrosinase. Who knew? I like wasabi and horseradish, so I think this could be really good (just lightly mixed in--not too much). Would you try it? P.S. More healthy dinner ideas! And, the three-ingredient broccoli dip you have to try... More Ways to Get Glamour: Chat with celebs, VIP fashion stars, beauty pros and more on our Facebook page! Visit Facebook.com/glamour for this month&amp;amp;#8217;s schedule Visit ShopGlamour.com for cute stuff starting at just $10! Download Glamour Magazine for your iPad--print subscribers, it&amp;amp;#8217;s now part of your subscription plan! Enter the latest Glamour sweepstakes! Follow us on Twitter. Photo: GoodShot "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2011/09/making-broccoli-amp-up-its-goo>