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"In case you needed any more proof that Carrie Underwood is seriously dedicated to her workouts (just check out these moves that she does for miniskirt-ready legs), then you must see this. Her trainer, Erin Oprea, tweeted a pic of Carrie on muscle-building duty: &amp;amp;#8220;@OpreaFitness: Check out @carrieunderwood killin it on her pull-ups today!! Awesome job! pic.twitter.com/uqRRvr5yiH&amp;amp;#8221; Yeah, baby!!!&amp;amp;mdash; Carrie Underwood (@carrieunderwood) April 2, 2014 Biceps, triceps, and delts&amp;amp;#8212;oh my! I believe&amp;amp;#8212;because her hands are facing toward her body&amp;amp;#8212;this is technically a chin-up, which is known for being great for targeting the biceps and back. (It&amp;#x27;s obviously working for Carrie.) Do you do chin-ups or pull-ups? (P.S. Did you know that research found it&amp;#x27;s harder for women to pull off pull-ups than it is for men?) "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/04/carrie-underwood-workout>