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"I know, you&amp;#x27;ve heard the opposite--that too much soy may be linked to breast cancer. But, new research has another story. A healthy amount of soy products in your diet may help combat invasive breast cancer. Here&amp;#x27;s my favorite soy snack ... According to research that will be presented soon at a meeting of the American Association of Cancer Research in Philadelphia, young women who eat isoflavone-containing soy products have a 30 percent lower risk for developing invasive breast cancers. The study looked at isoflavones, a compound found in soy, and found that their antioxidants may have protective affects against breast cancer. The key here, many experts say, is moderation. Making soy a balanced part of your diet--especially for young women--may help reduce your risk. How to enjoy soy? Tofu, of course, or my favorite: edamame! I love sprinkling the pods with kosher salt and having as a snack! How do you feel about soy products? P.S. More edamame ideas! More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: istock"^^<http://www.w3.org/2001/XMLSchema#string>
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