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" Singing and dancing on stage requires a lot of energy, so it&amp;#039;s super important for songstress\u2014and Glee star\u2014Jessica Sanchez to keep up her strength and endurance. But since running on the treadmill and constantly hitting the gym can get boring, she likes to take her workouts outside\u2014especially in the summertime! &amp;quot;I play volleyball on the beach. It&amp;#039;s a great way to work out and have fun,&amp;quot; Jessica told us. The American Idol alum dished that all her workouts must be fun. And to make things more exciting, she usually brings her friends along when she&amp;#039;s exercising! Besides playing volleyball, they also get their groove on and dance together. &amp;quot;We&amp;#039;re not very good, so when we&amp;#039;re dancing, we look like a bunch of fools\u2014but we try!&amp;quot; Jessica, whose new album &amp;quot;Me, You &amp;amp;amp; The Music&amp;quot; just came out, and is representing Subway as one of their Artistas Frescos, also loves doing yoga DVDs by herself at home in the evenings. But yoga is the one workout she doesn&amp;#039;t do with her friends! &amp;quot;I&amp;#039;ve done it with a couple of friends and the whole time we were laughing. It was more fun than being by myself though!&amp;quot; What&amp;#039;s your favorite summer workout? Tell us in the comments! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a20870/jessica-sanchez-favorite-summer-workout/>