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"Lady Gaga already changed her hair, but now it seems she&amp;#x27;d like to change her body, too. In order to lose 10 pounds and adopt a diet that will help her power through the rest of her tour, Gaga&amp;#x27;s apparently gone gluten-free. According to Australian paper, SkyNews, her diet now consists mainly of fish, chicken, and veggies, though she reportedly will eat one potato or one serving of rice per week, and will also have gluten-free cookies when she feels snacky. We&amp;#x27;ve talked about the gluten-free thing on VG before; basically, most experts say there&amp;#x27;s no reason to nix gluten unless you&amp;#x27;re allergic to it, or have an intolerance. But if you fill your diet with fresh veggies and lean proteins--cutting down on the amount of complex carbs you eat (and a lot of those carbs contain gluten)--you may very well see a few pounds come off. Would you ever avoid gluten to lose weight? More on celeb diets: * Health Controversy: Did This Celeb Trainer Cross the Line by Promoting &amp;quot;Teeny, Tiny Bodies&amp;quot;? * Detox Diets: The Scary New Skinny * Slim by Summer: Some Stars Swear By the Lemonade Diet--Should You Try It? Photo: Splash News"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/08/lady-gaga-reportedly-wants-to>