<http://schema.org/articleBody>
"How, exactly, does Victoria&amp;#x27;s Secret model Erin Heatherton maintain her runway-worthy figure? She tells the Daily Mail, &amp;quot;I&amp;#x27;ve learned a lot about diet in my years of being an Angel. A mistake a lot of girls make is that they work out but don&amp;#x27;t eat enough. If you&amp;#x27;re not eating enough, all the work outs are doing, it&amp;#x27;s not going to show. You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.&amp;quot; She goes on to share her own routine: &amp;quot;I work out twice a day, once in the morning and once before bed. I&amp;#x27;ll start with half an hour of running and then some yoga to stretch everything out so everything is warm. In the evening I do butt lifts. It&amp;#x27;s important to be fit, but you shouldn&amp;#x27;t get too skinny. You need to have curves.&amp;quot; I&amp;#x27;ve actually gotten to meet Erin at a few VS events and I think her philosophy is totally genuine--she&amp;#x27;s a seriously active person (she surfs!) and I&amp;#x27;ve seen her eating a well-balanced meal, so I give her props for talking about it in an honest way. What do you ladies think about her approach to staying fit in a job that so scrutinizes women&amp;#x27;s bodies? Do you wish more models would adopt her philosophy? Discuss! Photo: Mark Leibowitz"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/fashion/blogs/dressed/2012/12/victorias-secret-model-erin-he>