<http://schema.org/recipeInstructions>
" Mix all ingredients except oil in a large bowl until very well blended and some of the beans are mashed. Divide mixture in half. Form one half into 8 balls. Freeze on cookie sheet until firm, then transfer to an airtight container and freeze up to 3 months. Shape remaining mixture into 4 oval loaves. Heat oil in a large, preferably nonstick, skillet over medium heat. Brown loaves 2 to 4 minutes, turning once. Add 1/4 cup water; cover, reduce heat and simmer 14 to 18 minutes until meat is no longer pink at center."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/food-recipes/food-drinks/recipes/a9000/ranchero-mini-meat-loaves-recipe-120272/>