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"Narmmadaa Ahuja has revealed that her diet and exercise routine are the key to her good looks. The daughter of Govinda Ahuja, who is preparing to announce her first film project, has been getting into shape in order to look good on the silver screen. Personal trainer Viraj Smalkar has been hired to make sure that she sticks to her targets and keeps disciplined, Bolly Spice reports. &amp;quot;I&amp;#039;m very particular about working out and sometimes even manage to work out at the break of dawn,&amp;quot; she said. &amp;quot;On warm summer mornings, rather than these dull rainy ones.&amp;quot; She explained that she does 30 crunches every other day, calling them &amp;quot;the most tedious part&amp;quot; of the routine. Ahuja added that her diet of vegetable juice and chicken leaves her &amp;quot;hair and skin glowing gorgeously&amp;quot; and enables her to maintain a 25-inch waist. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.digitalspy.com/bollywood/news/a174931/narmmadaa-ahuja-describes-fitness-regime/>