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" A few weeks ago, we were lucky enough to have the Veronicas visit Seventeen, and everyone sat down to listen to their latest album, Hook Me Up. (On a side note, we&amp;#039;re kind of obsessed with how good it is!) And while bopping our heads to its synth-heavy sounds and booming bass lines, Lisa remarked about how the album is full of really great workout music. So, how do these rocker girls stay in shape? Here&amp;#039;s what Lisa had to say: &amp;quot;We don&amp;#039;t do a ton of cardio, but we do try to do weights to keep a little muscle on us. And we eat pretty healthy \u2014 we need to have good stamina with all of this touring and traveling!&amp;quot; Go here to download their single, &amp;quot;This Is How It Feels,&amp;quot; for free. Just use the secret code that&amp;#039;s in your February issue of Seventeen! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a3613/the-veronicas-workout-aab-010809/>