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"Martin Henderson has revealed that he avoids filming topless scenes in Off The Map. Speaking to Popeater, the actor explained that he doesn&amp;#039;t want to have to stay in shape while shooting the programme. &amp;quot;I&amp;#039;ve only taken [my shirt] off once,&amp;quot; he said. &amp;quot;There have been other times when they&amp;#039;ve suggested the scene needed it, but I called it off. If the scene requires it then that&amp;#039;s a whole other thing.&amp;quot; He continued: &amp;quot;I try not to take it off too much because then I&amp;#039;ve got to work out all the time. Then I can&amp;#039;t have my beer, can&amp;#039;t have my flan. A man needs his flan and his panna cotta every now and again.&amp;quot; Off The Map airs on Wednesdays at 10/9c on ABC. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.digitalspy.com/tv/ustv/news/a299133/off-the-map-star-avoids-topless-scenes/>