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" This seated leg raise from Los Angeles-based trainer Jennifer Cassetta works your thighs and tones your tummy. Step 1: Find a comfortable spot on the floor and sit with a wall behind you. (Magazine and coffee optional.)  Step 2: Prop your back up against the wall, bend your right leg, and extend your left leg in front of you with your foot flexed.  Step 3: Pull your belly button in to engage your abs and raise your left leg off the floor as high as you can without arching your back. Lower the leg (don&amp;#039;t let it touch the ground), and do 15 continuous reps. Switch sides, then go on back to relaxing.  NEXT: 3 Exercise Moves to Get Rid of Arm Flab \u00BB Photos: Cheyenne Ellis This story originally appeared on redbookmag.com "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/health/fitness/a20141/easy-thigh-workout/>