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" A New Trick for Stopping Colds Fast Pycnogenol,an extract from French pine bark, may turn out to be the most popular pill in your medicine cabinet. In addition to easing jet lag and smoothing wrinkles, as part of a combo of supplements it cuts cold symptoms from seven days to four, a recent study showed. While Pycnogenol alone eased sniffles, the most relief and the quickest recovery came with this trio: 30 mg Zinc + 100 mg Pycnogenol + 200 mg Vitamin C. Start at the first symptom and take daily for five days. Can&amp;#039;t Sleep? Blame the Full Moon We lose about 20 minutes of sleep during a full moon. We also take five minutes longer to drop off and have less deep sleep, a new study has found. Your Teeth and HPV: There&amp;#039;s a Connection Another reason to brush and floss: People who rate their dental health as poor or fair are 55% more likely to have a human papillomavirus (HPV) infection in their mouths than those who judge themselves as good or excellent, reports a study of 3,400 adults. About 60% of throat, tonsil, and tongue cancers are linked to HPV, which means it may up your oral cancer risk. Read more of the latest health news. "^^<http://www.w3.org/2001/XMLSchema#string>
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