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" Hey ladies! Seventeen recently caught up with professional ballroom dancer and country music singer, Julianne Hough. The two-time Dancing with the Stars winner is keeping herself pretty busy this summer touring with George Strait, but she still finds time to get in a few heart-pumping workouts every day. &amp;quot;We have mandatory fun exercise 30 minutes a day. I&amp;#039;ve made my tour manager get me up and be like, &amp;#039;You have to do this for at least 30 minutes.&amp;#039;&amp;quot; Julianne often runs up and down the stairs and across the field at the amphitheater venues where she performs, but she also mixes things up with fun activities like wiffleball, ultimate Frisbee, and park obstacle courses. Her &amp;quot;little ab wheel,&amp;quot; a small (and inexpensive!) workout tool keeps her abs, shoulders, arms, and back strong and toned, as well. Best of all, Julianne keeps her workout sessions interactive by bringing along a special friend. &amp;quot;Luckily, I have my dog Lexi, because I definitely wouldn&amp;#039;t do it as much if it weren&amp;#039;t for her. I know she needs to get her exercise. It&amp;#039;s like moms who eat better because their kids should-I&amp;#039;ll run more because Lexi needs to.&amp;quot; So what about all of you? Do you have a friend who helps you sneak in some exercise when you don&amp;#039;t have a lot of time? Tell us below! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a5032/julianne-hough-fun-tour-workouts-aab-070909/>