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"In an ideal world, we&amp;#x27;d be making and baking everything from scratch. While I&amp;#x27;m a big fan of preparing my own meals, I&amp;#x27;ve also found that when it comes to eating healthy, failing to prepare is preparing to fail. So I&amp;#x27;ve got a list of a few healthy &amp;quot;staples&amp;quot; from the grocery store that help me make quick meals and snacks in a pinch--so I can avoid stopping by Ben &amp;amp; Jerry&amp;#x27;s pad for dinner.I&amp;#x27;d love to hear what you&amp;#x27;re buying, too. Tell me, what&amp;#x27;s your favorite... 1. store-bought salad dressing? 2. energy bar? 3. frozen dinner? 4. canned soup? 5. cereal (you know, for dinner)? 6. go-to snack you always have in your cupboard or fridge? Here are my picks: 1. Newman&amp;#x27;s Own &amp;quot;Lighten Up&amp;quot; Red Wine Vinegar &amp;amp; Olive Oil Dressing 2. Gnu Foods Flavor &amp;amp; Fiber Cinnamon Raisin Bar 3. I can&amp;#x27;t remember the last time I had a frozen dinner! 4. Amy&amp;#x27;s Organic Lentil Soup 5. Kashi GoLean 6. Fage Nonfat Greek Yogurt Now, tell me what&amp;#x27;s in your grocery cart! More about healthy food ideas... The Healthy Eating Tip We Should All Memorize Yummy Apple Pancakes! 11 Health Dinners"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/10/whats-in-your-grocery-cart>