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" When I don&amp;#039;t have sex for a long time I feel like my sex drive really drops. So when I finally do get it on, it&amp;#039;s a little ho-hum. What can I do? You&amp;#039;ve heard the phrase &amp;quot;use it or lose it&amp;quot;; well that applies to your libido. When you don&amp;#039;t have sex for a while, testosterone levels drop (men aren&amp;#039;t the only ones who produce this hormone). Since testosterone contributes to sex drive, the lower your &amp;quot;T-count,&amp;quot; the lower your desire.   To recapture your lost mojo, try introducing more erotic stimuli into your life even when you&amp;#039;re going through a dry spell: read sexy stories, indulge in steamy fantasies, try using a vibrator, and give yourself the time and freedom to stimulate yourself to orgasm.  I think you also need to put more effort into increasing your excitement when you are having sex. Maybe your sack sessions are &amp;quot;ho-hum&amp;quot; because you&amp;#039;re settling into a routine, or you&amp;#039;re not communicating enough about what turns you on. My advice: First, try to figure out what&amp;#039;s making the sex so uninspiring. Is it mental, physical, or both? Are you not getting enough foreplay? Do you not like the way your guy touches you? Is there something you want that you&amp;#039;re not getting? Think about what exactly is wrong. Once you pinpoint the problem, you&amp;#039;ll be able to work on fixing it.   You should also push your bedroom boundaries a little. A hot lust life requires unpredictability, spontaneity, and a sense of danger. So, start exploring various erotic avenues with your partner: Try role-playing or light bondage; experiment with some new positions; even just having sex at a different time (a midday rendezvous perhaps) or place (take it out of the bedroom for a change) can boost your arousal. It&amp;#039;s easy to fall into a rut, but by adding some novelty to your repertoire, your ho-hum sex life should start humming. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/sex-love/advice/a587/low-sex-drive/>