<http://schema.org/articleBody>
" It&amp;#039;s hard enough to find the time during our hectic schedules to make it to the gym, let alone fit in all the major workout essentials\u2014cardio, weight lifting, core-strengthening and stretching. If you&amp;#039;re looking to burn the most calories while working multiple parts of your body, combination exercises are the perfect solution. When combined with a healthy lifestyle and good eating habits, these challenging, yet effective moves, will take up less time and give you the results you&amp;#039;ve always wanted. Watch today&amp;#039;s video, featuring expert Amy McCauley as she demonstrates the single leg exercise using the stability ball.      "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/workout-routines/advice/a1241/workout-video-combination-move-iv-102694/>