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"Do you love cheese? I have a love affair going with fresh mozzarella, myself. But, cheese isn&amp;#x27;t exactly the healthy food star, or is it? It&amp;#x27;s satisfying and tasty, and yes, high in fat, but could it be good for you? If you&amp;#x27;re eating aged cheese, the answer is yes, say researchers in Finland. In their recent study that appeared in the journal FEMS Immunology &amp;amp; Medical Microbiology, they say that cheese has the power to boost your immune system in a mega way. They found that the probiotics found in cheese (cheese experts say that you&amp;#x27;ll find the most probiotics in aged cheese--the older the better!) boosted the immune systems of elderly people in a significant way. My favorite cheesy snack: aged cheddar and apple slices! What&amp;#x27;s your favorite cheese for snacking? P.S. A low-fat cheese that actually tastes good! And, how to buy great cheese--even at the supermarket! Plus, you won&amp;#x27;t believe what one Olympic athlete does with cheese .... More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: Mark Lund"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2010/05/afternoon-snack-cheese-researc>