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"   Okay, we all know there&amp;#039;s nothing fun about feeling stressed, but apparently it has some perks. According to a new study from Stanford University School of Medicine, a little bit of stress can actually make you healthier. Scientists conducted the study on rats, and found that subjecting them to mild stress caused several types of immune cells to seep into their bloodstream, giving their immune system a boost.  It&amp;#039;s essentially a fight-or-flight response to stress to help bolster your health, so you can &amp;quot;fight&amp;quot; off any stressors that come your way. Of course, being stressed isn&amp;#039;t the best way to stay healthy\u2014chronic stress can actually make you sick. But just know that churning out a last-minute project at work, or feeling nervous about a first date can make you healthier in the long run. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/health-fitness/news/a10370/stress-is-good-for-you/>