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"Several years ago, I did a health story for a magazine about the nutritional benefits of pears. Ever since, I&amp;#x27;ve been pear-obsessed. Here&amp;#x27;s why it wouldn&amp;#x27;t hurt for you to be too... Sure, all fruits and veggies pack nutrients and fiber, but pears happen to be so fiber-licious, some recent studies have indicated that they could be a (or one of the most) perfect weight loss fruits! Here&amp;#x27;s why: The fiber found in pears can help you feel full for longer periods of time. Today I sliced a perfect fall pear on top of my favorite little breakfast: toasted bread + nut butter. Another awesome idea: dice and add to vanilla yogurt. Happy Friday! More reading: *Pear obsession: Eating them with white cheddar! *These pears are, in a word, wacky! *Have you tried the new coconut yogurt? Tell us what you think of Glamour.com and you could win $3000! More Ways to Get Glamour You could win $50,000 just for registering for or logging in to Glamour.com! Sign up for Glamour.com&amp;#x27;s Style Tips of the Week and Beauty Tip of the Day newsletters! Add Glamour to your iGoogle homepage. Follow us on Twitter! Photo: Jupiter"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/10/breakfast-at-your-desk-bump-up>