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"Love reading about healthy ideas? Here are four new titles to put on your two-read list... Healthy Tipping Point by Caitlin Boyle: Packed with diet, fitness and nutrition tips, you will love reading about Boyle&amp;#x27;s upbeat approach to a healthy lifestyle. Learn more about the book here. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer by Gretchen Reynolds: For anyone who&amp;#x27;s ever wondered if there&amp;#x27;s a more efficient way to exercise, Reynolds breaks down the latest science and shares how to exercise smarter. Fascinating! Learn more about the book here. Get Some Headspace: How Mindfulness Can Change Your Life In Ten Minutes a Day by Andy Puddicombe: I loved the author&amp;#x27;s practical take on meditation--that is, no chanting, cross-legged sitting, just great tips on how to cut through the mental chatter that&amp;#x27;s keeping you from falling asleep at night and messing with your focus at work. Learn more about the book here. Coming of Age on Zoloft: How Antidepressants Cheered Us Up, Let Us Down, and Changed Who We Are by Katherine Sharpe: For anyone whose ever taken antidepressants or thought about it, this memoir/well-researched portrait of the &amp;quot;antidepressant generation&amp;quot; is unique and absorbing. Learn more about the book here. P.S. Could this book change your life? And, the cookbook that helps you eat clean. "^^<http://www.w3.org/2001/XMLSchema#string>
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