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" When comforting friends after a breakup, people reach for platitudes because it&amp;amp;#8217;s so hard to figure out what to say&amp;amp;#8212;trying to look on the bright side, or consoling them that it was no great loss, often seem like the best way to comfort. But often these well-meaning truisms only hurt or annoy the grieving friend, who, remember, is hearing these things from everybody. Here&amp;#x27;s what you should avoid saying to a heartbroken friend: 1. &amp;amp;#8220;I never liked him anyway.&amp;amp;#8221; It doesn&amp;amp;#8217;t matter what you thought of their ex. It doesn&amp;amp;#8217;t! Not right now. The point is, your friend did, and possibly still does. They don&amp;amp;#8217;t want to hear about how you always thought she was sort of pretentious, or that he was always awkward at parties, or whatever else may have been secretly annoying you about their relationship. Respect their right to be hurting over someone you didn&amp;amp;#8217;t necessarily love, and stay quiet about it&amp;amp;#8212;especially because there&amp;amp;#8217;s always the chance that they&amp;amp;#8217;ll get back together. If your friend starts venting about the recent ex, then fine&amp;amp;#8212;just don&amp;amp;#8217;t join in too enthusiastically. 2. &amp;amp;#8220;Ultimately, this is going to be a good thing for you.&amp;amp;#8221; This sentence might be 100 percent true, but you&amp;amp;#8217;ve got to let your friend figure it out by living it, rather than spouting it off to her while she&amp;amp;#8217;s wrapped up in a blanket on the couch surrounded by tissues. There&amp;amp;#8217;s a moment in most breakups where it really does seem like the most depressing, traumatic thing that&amp;amp;#8217;s ever happened, and no amount of &amp;amp;#8220;No, but this will be good in the end!&amp;amp;#8221; is going to convince her or make her feel better. 3. &amp;amp;#8220;You can do so much better.&amp;amp;#8221; No one wants to hear that their friends think they were dating beneath them. Besides, dating better or dating worse is not the point: The point is that your friend is no longer dating that person, and maybe they still wish they were. Again, let all venting about the ex come from them, not from you. 4. &amp;amp;#8220;Now you can concentrate on your career.&amp;amp;#8221; At this point, most people know that it&amp;amp;#8217;s extremely possible to have a great relationship and a great career, so pointing out to your friend that their breakup is an opportunity to work on career insinuates that it&amp;amp;#8217;s an either/or situation. Maybe they want to concentrate on their career AND keep dating that person! Maybe they were ALREADY concentrating on their career, maybe their career is going great, and it&amp;amp;#8217;s just the sudden lack of relationship that&amp;amp;#8217;s sending them into a tailspin. The truth is, when your heart hurts, thinking about work may temporarily distract, but it won&amp;amp;#8217;t actually make you feel better. 5. &amp;amp;#8220;What you need is a girls&amp;#x27;/boys&amp;#x27; night out!&amp;amp;#8221; Ugh, no, what I need is to take a nap on my bathroom floor and listen to the Dixie Chicks for a few hours. Nights out are great, but that&amp;amp;#8217;s later in the breakup recovery process: a person might have to go through a lot of wallowing before they&amp;amp;#8217;re ready to hit the town again. Unless an insane/unhealthy amount of time has passed, let them be the one to suggest a night out to you once they&amp;amp;#8217;re good and ready. So what can you say? These gems are simple, to the point, and universally unoffensive. 1. I&amp;amp;#8217;m here whenever you want to talk. 2. Breakups are the worst thing in the world. The worst thing. I am so sorry you are going through this. 3. I know you want to be alone right now, so I&amp;amp;#8217;m sending you a care package of cool/distracting stuff and I&amp;amp;#8217;m on standby for whenever you want to hang out. --Written by Chiara Atik for HowAboutWe How have you consoled your friends after a bad breakup? More from HowAboutWe... *Yeah, No, This Is NOT How You Break Things Off After One Date *5 Things Guys Like to Pay For, and 5 Things They Do NOT Like to Pay For *4 Rules For My Fantasy Ex-Boyfriend Island Photo: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
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